Shake and Bake
Workouts
Monday 9/20/21 @ 1:34 PM
✅
413kj
71rpm
49%
19mph
Sunday 4/10/22 @ 3:39 PM
302kj
84rpm
37%
16mph
Friday 5/14/21 @ 1:18 PM
✅
422kj
65rpm
54%
19mph
Thursday 6/10/21 @ 9:15 PM
312kj
82rpm
40%
17mph
Friday 6/11/21 @ 1:18 PM
✅
447kj
64rpm
56%
20mph
Friday 8/6/21 @ 9:59 AM
299kj
81rpm
39%
17mph
Sunday 1/31/21 @ 4:44 PM
✅
282kj
72rpm
50%
19mph
Monday 8/31/20 @ 11:26 AM
193kj
83rpm
38%
16mph
Monday 10/5/20 @ 1:23 PM
✅
448kj
70rpm
52%
19mph
Friday 10/2/20 @ 1:30 PM
268kj
87rpm
30%
14mph
Friday 8/21/20 @ 1:29 PM
✅
472kj
64rpm
57%
20mph
Sunday 4/19/20 @ 8:19 PM
298kj
84rpm
38%
16mph
Tuesday 10/30/18 @ 1:6 PM
✅
423kj
71rpm
50%
19mph
Wednesday 7/17/19 @ 11:0 AM
276kj
83rpm
37%
16mph
Friday 2/7/20 @ 1:51 PM
✅
552kj
70rpm
51%
19mph
Saturday 9/28/19 @ 4:44 PM
417kj
85rpm
39%
17mph
Tuesday 1/28/20 @ 1:56 PM
✅
419kj
73rpm
49%
19mph
Thursday 1/30/20 @ 11:39 PM
315kj
86rpm
38%
17mph
Saturday 5/11/19 @ 2:37 PM
✅
306kj
66rpm
56%
20mph
Saturday 6/1/19 @ 4:1 PM
188kj
78rpm
40%
16mph
Workouts
312
kj
Thursday 6/10/21
193
kj
Monday 8/31/20
276
kj
Wednesday 7/17/19