Shake and Bake
Workouts
Wednesday 8/28/19 @ 10:15 PM
347kj
86rpm
41%
18mph
Sunday 9/1/19 @ 10:50 PM
✅
396kj
84rpm
43%
19mph
Sunday 2/14/21 @ 2:59 AM
359kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 12:29 AM
✅
426kj
86rpm
42%
19mph
Saturday 11/19/22 @ 5:9 PM
454kj
78rpm
42%
18mph
Saturday 9/5/20 @ 2:53 PM
✅
549kj
80rpm
46%
19mph
Saturday 2/1/20 @ 9:24 PM
474kj
79rpm
44%
18mph
Sunday 2/2/20 @ 1:41 AM
✅
555kj
78rpm
47%
19mph
Thursday 4/29/21 @ 1:53 PM
354kj
81rpm
43%
18mph
Thursday 2/25/21 @ 2:24 AM
✅
403kj
82rpm
44%
19mph
Thursday 2/4/21 @ 2:41 AM
225kj
91rpm
39%
18mph
Thursday 2/4/21 @ 12:45 AM
✅
282kj
82rpm
46%
19mph
Sunday 11/17/19 @ 6:28 PM
512kj
83rpm
44%
19mph
Sunday 1/31/21 @ 1:31 AM
✅
542kj
81rpm
45%
19mph
Tuesday 11/26/19 @ 2:17 AM
502kj
82rpm
44%
18mph
Saturday 6/27/20 @ 12:12 PM
✅
547kj
81rpm
45%
19mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Saturday 12/21/19 @ 3:51 PM
87kj
75rpm
39%
16mph
Friday 12/13/19 @ 4:12 PM
248kj
87rpm
41%
18mph
Saturday 9/7/19 @ 11:36 PM
✅
288kj
82rpm
45%
19mph
Workouts
347
kj
Wednesday 8/28/19
454
kj
Saturday 11/19/22
474
kj
Saturday 2/1/20
354
kj
Thursday 4/29/21
225
kj
Thursday 2/4/21
512
kj
Sunday 11/17/19
502
kj
Tuesday 11/26/19