Shake and Bake
Workouts
Thursday 4/20/23 @ 1:58 PM
✅
424kj
78rpm
41%
17mph
Saturday 4/22/23 @ 6:17 PM
331kj
82rpm
36%
16mph
Friday 2/17/23 @ 1:55 AM
343kj
82rpm
41%
17mph
Tuesday 6/23/20 @ 2:3 PM
✅
360kj
89rpm
40%
18mph
Monday 2/13/23 @ 4:51 PM
✅
344kj
82rpm
41%
18mph
Saturday 2/18/23 @ 4:6 PM
257kj
83rpm
36%
16mph
Monday 1/30/23 @ 1:3 AM
✅
357kj
81rpm
42%
18mph
Monday 2/6/23 @ 10:18 AM
258kj
87rpm
35%
16mph
Monday 11/28/22 @ 5:29 PM
✅
323kj
86rpm
38%
17mph
Monday 4/18/22 @ 3:32 PM
273kj
89rpm
34%
16mph
Tuesday 2/9/21 @ 2:34 PM
✅
346kj
85rpm
41%
18mph
Thursday 6/25/20 @ 5:33 PM
338kj
85rpm
40%
18mph
Saturday 1/23/21 @ 5:30 PM
207kj
87rpm
38%
17mph
Wednesday 1/27/21 @ 11:51 AM
✅
213kj
91rpm
38%
17mph
Sunday 11/15/20 @ 2:56 AM
325kj
81rpm
42%
17mph
Tuesday 11/10/20 @ 1:11 PM
✅
333kj
87rpm
40%
18mph
Sunday 5/10/20 @ 3:8 AM
369kj
88rpm
40%
18mph
Wednesday 5/6/20 @ 5:58 PM
✅
390kj
88rpm
42%
19mph
Saturday 2/15/20 @ 8:32 PM
325kj
85rpm
40%
17mph
Thursday 2/13/20 @ 12:33 PM
✅
345kj
88rpm
40%
18mph
Workouts
331
kj
Saturday 4/22/23
257
kj
Saturday 2/18/23
258
kj
Monday 2/6/23
338
kj
Thursday 6/25/20
207
kj
Saturday 1/23/21
325
kj
Sunday 11/15/20
325
kj
Saturday 2/15/20