Shake and Bake
VS
Workouts
Sunday 7/16/23 @ 2:0 PM
✅
292kj
77rpm
48%
20mph
Sunday 4/16/23 @ 5:21 PM
246kj
76rpm
48%
19mph
Sunday 10/2/22 @ 3:2 PM
✅
196kj
75rpm
49%
20mph
Saturday 11/13/21 @ 5:58 PM
157kj
78rpm
44%
18mph
Wednesday 9/14/22 @ 2:49 PM
✅
299kj
81rpm
48%
20mph
Thursday 9/15/22 @ 1:24 PM
167kj
69rpm
42%
16mph
Sunday 3/13/22 @ 1:29 PM
✅
424kj
75rpm
49%
19mph
Sunday 3/13/22 @ 1:29 PM
343kj
70rpm
48%
18mph
Tuesday 11/2/21 @ 2:26 PM
55kj
83rpm
36%
16mph
Sunday 1/9/22 @ 7:51 PM
✅
65kj
80rpm
40%
17mph
Thursday 9/23/21 @ 4:18 PM
✅
457kj
76rpm
50%
20mph
Tuesday 9/21/21 @ 3:24 PM
303kj
72rpm
43%
17mph
Sunday 5/30/21 @ 1:29 PM
✅
604kj
74rpm
51%
20mph
Monday 5/31/21 @ 1:34 PM
351kj
68rpm
43%
16mph
Sunday 11/29/20 @ 2:28 PM
✅
299kj
77rpm
49%
20mph
Sunday 11/29/20 @ 2:26 PM
210kj
71rpm
46%
17mph
Thursday 11/12/20 @ 2:27 PM
✅
305kj
81rpm
48%
20mph
Sunday 8/9/20 @ 1:23 PM
210kj
78rpm
42%
17mph
Monday 10/19/20 @ 1:48 PM
✅
406kj
75rpm
48%
19mph
Sunday 10/18/20 @ 1:28 PM
279kj
70rpm
44%
16mph
2newlives
Phillyburbs
207
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
16
Workouts
210
kj
Sunday 11/29/20