Shake and Bake
Workouts
Thursday 1/26/23 @ 5:2 PM
✅
541kj
96rpm
45%
21mph
Saturday 1/28/23 @ 7:33 PM
326kj
81rpm
41%
17mph
Thursday 10/21/21 @ 3:16 PM
✅
431kj
87rpm
44%
20mph
Monday 8/30/21 @ 3:59 PM
339kj
83rpm
42%
18mph
Saturday 11/28/20 @ 4:24 PM
194kj
89rpm
37%
17mph
Tuesday 2/16/21 @ 6:4 PM
✅
243kj
89rpm
41%
18mph
Tuesday 3/30/21 @ 12:4 AM
✅
550kj
89rpm
42%
19mph
Wednesday 4/28/21 @ 5:25 PM
479kj
90rpm
40%
18mph
Friday 3/26/21 @ 3:31 PM
✅
325kj
94rpm
43%
20mph
Wednesday 3/31/21 @ 4:5 PM
228kj
84rpm
42%
18mph
Saturday 3/27/21 @ 3:59 PM
✅
206kj
91rpm
43%
20mph
Friday 3/26/21 @ 11:15 PM
134kj
88rpm
38%
17mph
Tuesday 12/1/20 @ 1:14 AM
✅
374kj
85rpm
42%
18mph
Monday 11/30/20 @ 5:23 PM
367kj
84rpm
42%
18mph
Wednesday 2/3/21 @ 4:18 PM
✅
258kj
89rpm
41%
19mph
Wednesday 6/10/20 @ 5:36 PM
234kj
79rpm
43%
18mph
Friday 1/1/21 @ 6:42 PM
481kj
84rpm
41%
18mph
Sunday 4/19/20 @ 3:45 PM
✅
497kj
75rpm
47%
18mph
Friday 11/20/20 @ 4:32 PM
✅
256kj
86rpm
41%
19mph
Tuesday 11/17/20 @ 3:10 PM
241kj
89rpm
40%
18mph
Workouts
326
kj
Saturday 1/28/23
339
kj
Monday 8/30/21
194
kj
Saturday 11/28/20
479
kj
Wednesday 4/28/21
228
kj
Wednesday 3/31/21
234
kj
Wednesday 6/10/20
241
kj
Tuesday 11/17/20