Shake and Bake
Workouts
Thursday 6/3/21 @ 4:12 PM
✅
282kj
92rpm
41%
19mph
Wednesday 7/28/21 @ 9:11 PM
192kj
77rpm
40%
16mph
Monday 11/21/22 @ 12:17 AM
✅
548kj
93rpm
46%
21mph
Sunday 2/21/21 @ 11:40 PM
399kj
85rpm
43%
19mph
Monday 4/11/22 @ 10:12 PM
✅
642kj
93rpm
44%
20mph
Saturday 4/9/22 @ 3:8 PM
508kj
76rpm
46%
18mph
Friday 3/25/22 @ 3:59 PM
✅
453kj
93rpm
42%
20mph
Sunday 3/27/22 @ 3:24 PM
277kj
75rpm
41%
16mph
Thursday 3/17/22 @ 3:59 PM
✅
628kj
93rpm
43%
20mph
Saturday 3/12/22 @ 4:25 PM
509kj
77rpm
45%
18mph
Monday 3/14/22 @ 10:4 PM
✅
465kj
93rpm
43%
20mph
Wednesday 3/16/22 @ 12:9 AM
372kj
80rpm
44%
18mph
Tuesday 12/1/20 @ 1:14 AM
374kj
85rpm
42%
18mph
Friday 3/5/21 @ 4:0 PM
✅
416kj
84rpm
44%
19mph
Wednesday 2/3/21 @ 4:18 PM
✅
258kj
89rpm
41%
19mph
Thursday 12/17/20 @ 12:59 PM
250kj
84rpm
43%
19mph
Thursday 4/30/20 @ 3:30 PM
✅
180kj
90rpm
41%
19mph
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Thursday 1/23/20 @ 2:42 AM
✅
243kj
79rpm
44%
18mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Workouts
192
kj
Wednesday 7/28/21
508
kj
Saturday 4/9/22
277
kj
Sunday 3/27/22
509
kj
Saturday 3/12/22
372
kj
Wednesday 3/16/22
250
kj
Thursday 12/17/20
139
kj
Friday 1/10/20