Ricky
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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
107
Beat 51ford
VS
51ford
River Falls WI
113 π₯
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Sunday 4/16/23 @ 10:17 PM
β
564
kj
96
rpm
45
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Friday 2/5/21 @ 5:55 PM
555
kj
63
rpm
59
%
21
mph
Tuesday 2/14/23 @ 12:25 AM
β
555
kj
94
rpm
46
%
22
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 1:3 PM
522
kj
73
rpm
53
%
21
mph
Sunday 5/16/21 @ 3:9 PM
β
228
kj
96
rpm
44
%
21
mph
20 min 70s Ride
Denis Morton
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Wednesday 11/2/22 @ 12:54 PM
174
kj
66
rpm
51
%
19
mph
Saturday 4/17/21 @ 4:0 AM
155
kj
92
rpm
43
%
20
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Tuesday 12/29/20 @ 1:15 PM
β
161
kj
63
rpm
58
%
20
mph
Wednesday 1/12/22 @ 12:59 AM
β
446
kj
89
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/18/22 @ 3:25 PM
384
kj
63
rpm
53
%
18
mph
Tuesday 1/18/22 @ 5:14 PM
β
471
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 8/8/21 @ 3:26 PM
423
kj
58
rpm
57
%
19
mph
Monday 8/23/21 @ 12:26 AM
633
kj
91
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/3/20 @ 2:49 PM
β
737
kj
70
rpm
56
%
21
mph
Monday 8/16/21 @ 1:4 AM
β
642
kj
89
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 8/17/21 @ 2:44 AM
kj
rpm
%
0
mph
Thursday 2/25/21 @ 4:5 PM
550
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 1:5 PM
β
744
kj
56
rpm
67
%
21
mph
Thursday 11/5/20 @ 2:19 AM
255
kj
92
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 11/10/20 @ 1:27 PM
β
328
kj
59
rpm
62
%
20
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
107
Beat 51ford
VS
51ford
River Falls WI
113 π₯
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
564
kj
Sunday 4/16/23
555
kj
Friday 2/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
555
kj
Tuesday 2/14/23
522
kj
Wednesday 9/9/20
20 min 70s Ride
Denis Morton
View Class
Share
β
228
kj
Sunday 5/16/21
174
kj
Wednesday 11/2/22
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
155
kj
Saturday 4/17/21
β
161
kj
Tuesday 12/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
446
kj
Wednesday 1/12/22
384
kj
Monday 4/18/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
471
kj
Tuesday 1/18/22
423
kj
Sunday 8/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
633
kj
Monday 8/23/21
β
737
kj
Saturday 10/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
642
kj
Monday 8/16/21
kj
Tuesday 8/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
550
kj
Thursday 2/25/21
β
744
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
255
kj
Thursday 11/5/20
β
328
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts