Shake and Bake
Workouts
Wednesday 12/8/21 @ 12:3 PM
295kj
82rpm
47%
20mph
Saturday 12/19/20 @ 10:10 PM
✅
433kj
85rpm
54%
23mph
Friday 11/12/21 @ 9:51 PM
356kj
89rpm
36%
17mph
Wednesday 11/10/21 @ 2:26 AM
✅
466kj
85rpm
43%
18mph
Tuesday 4/27/21 @ 11:4 AM
400kj
85rpm
44%
19mph
Friday 10/8/21 @ 11:56 PM
✅
527kj
83rpm
49%
21mph
Monday 10/5/20 @ 11:0 AM
253kj
93rpm
40%
19mph
Friday 7/24/20 @ 1:34 AM
✅
319kj
87rpm
46%
20mph
Sunday 9/13/20 @ 8:52 PM
517kj
89rpm
41%
19mph
Saturday 9/12/20 @ 7:16 PM
✅
833kj
83rpm
53%
22mph
Wednesday 9/9/20 @ 12:0 PM
409kj
78rpm
47%
19mph
Saturday 9/12/20 @ 1:15 AM
✅
605kj
77rpm
56%
22mph
Wednesday 7/1/20 @ 10:49 AM
516kj
84rpm
43%
19mph
Tuesday 6/30/20 @ 11:23 PM
✅
843kj
85rpm
53%
23mph
Monday 6/29/20 @ 6:23 PM
400kj
84rpm
44%
19mph
Monday 6/29/20 @ 11:51 PM
✅
620kj
87rpm
50%
22mph
Thursday 6/25/20 @ 3:30 PM
509kj
91rpm
40%
19mph
Thursday 6/25/20 @ 1:24 AM
✅
733kj
80rpm
52%
21mph
Friday 6/19/20 @ 7:10 PM
96kj
78rpm
41%
17mph
Saturday 6/6/20 @ 6:46 PM
✅
123kj
76rpm
45%
18mph
Workouts
295
kj
Wednesday 12/8/21
356
kj
Friday 11/12/21
400
kj
Tuesday 4/27/21
253
kj
Monday 10/5/20
517
kj
Sunday 9/13/20
509
kj
Thursday 6/25/20