Shake and Bake
VS
Workouts
Monday 5/29/23 @ 5:17 PM
✅
172kj
76rpm
46%
19mph
Wednesday 4/26/23 @ 1:6 PM
163kj
65rpm
50%
18mph
Tuesday 5/31/22 @ 7:34 PM
kj
rpm
%
0mph
Saturday 5/20/23 @ 6:47 PM
✅
157kj
65rpm
49%
18mph
Friday 4/7/23 @ 12:3 PM
kj
rpm
%
0mph
Sunday 5/7/23 @ 7:3 PM
✅
123kj
54rpm
50%
16mph
Sunday 8/21/22 @ 2:36 PM
203kj
81rpm
47%
20mph
Saturday 8/20/22 @ 11:32 AM
✅
219kj
78rpm
50%
21mph
Wednesday 8/10/22 @ 9:31 AM
208kj
77rpm
51%
20mph
Monday 8/8/22 @ 10:59 PM
✅
219kj
71rpm
54%
21mph
Tuesday 8/10/21 @ 10:39 PM
✅
251kj
78rpm
45%
18mph
Sunday 8/1/21 @ 5:29 PM
232kj
68rpm
48%
18mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Saturday 3/13/21 @ 12:1 AM
171kj
56rpm
48%
15mph
Saturday 3/6/21 @ 11:56 PM
✅
126kj
79rpm
40%
16mph
Sunday 3/7/21 @ 6:2 PM
83kj
55rpm
43%
14mph
Monday 2/1/21 @ 1:38 AM
✅
115kj
82rpm
50%
21mph
Friday 1/29/21 @ 12:39 AM
104kj
69rpm
54%
20mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 5:1 PM
✅
153kj
77rpm
44%
18mph
2dnew1906
OHIO
111
🔥
VS
afitcookie
IG: AFitCookie • Squad Up ! #Philly #LoveSquad
52
Workouts
171
kj
Saturday 3/13/21