Shake and Bake
Workouts
Thursday 3/16/23 @ 8:46 AM
✅
211kj
84rpm
46%
20mph
Friday 12/23/22 @ 2:53 PM
144kj
67rpm
47%
17mph
Wednesday 1/13/21 @ 4:53 PM
✅
193kj
86rpm
45%
20mph
Thursday 6/17/21 @ 10:45 AM
146kj
71rpm
45%
18mph
Monday 12/27/21 @ 10:39 AM
121kj
77rpm
39%
16mph
Friday 11/19/21 @ 11:42 AM
✅
128kj
67rpm
45%
17mph
Friday 10/15/21 @ 9:6 AM
✅
194kj
81rpm
46%
19mph
Friday 8/6/21 @ 10:34 AM
143kj
69rpm
46%
17mph
Sunday 6/20/21 @ 5:14 PM
✅
266kj
76rpm
55%
22mph
Tuesday 6/22/21 @ 10:39 AM
149kj
71rpm
46%
18mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Sunday 2/21/21 @ 3:5 PM
214kj
74rpm
44%
17mph
Monday 2/1/21 @ 1:38 AM
✅
115kj
82rpm
50%
21mph
Monday 3/8/21 @ 11:21 PM
72kj
67rpm
48%
17mph
Monday 2/8/21 @ 5:38 PM
✅
257kj
84rpm
44%
19mph
Saturday 2/13/21 @ 12:43 PM
218kj
72rpm
45%
17mph
Thursday 1/28/21 @ 11:58 PM
✅
136kj
77rpm
41%
17mph
Monday 2/1/21 @ 11:14 AM
130kj
75rpm
42%
17mph
Wednesday 10/28/20 @ 2:8 PM
✅
271kj
81rpm
45%
19mph
Sunday 11/1/20 @ 3:13 PM
190kj
70rpm
44%
16mph