Shake and Bake
VS
Workouts
Saturday 5/13/23 @ 3:19 PM
✅
340kj
65rpm
58%
21mph
Sunday 3/22/20 @ 3:30 PM
227kj
84rpm
41%
18mph
Tuesday 6/4/19 @ 2:2 PM
✅
99kj
76rpm
49%
20mph
Sunday 6/2/19 @ 3:2 PM
66kj
83rpm
40%
17mph
Wednesday 4/24/19 @ 2:42 PM
84kj
74rpm
51%
20mph
Monday 5/6/19 @ 9:30 PM
✅
142kj
78rpm
43%
17mph
Wednesday 12/5/18 @ 3:19 PM
✅
84kj
75rpm
47%
19mph
Sunday 1/27/19 @ 1:40 PM
57kj
76rpm
40%
16mph
Monday 12/10/18 @ 2:32 PM
✅
73kj
81rpm
47%
20mph
Tuesday 12/25/18 @ 6:48 PM
67kj
86rpm
39%
17mph
Monday 10/29/18 @ 6:4 PM
kj
rpm
%
0mph
Monday 10/29/18 @ 8:4 PM
✅
228kj
79rpm
43%
18mph
Thursday 10/18/18 @ 3:23 PM
✅
109kj
80rpm
49%
21mph
Wednesday 10/17/18 @ 7:46 PM
65kj
82rpm
40%
17mph
Sunday 6/3/18 @ 2:21 PM
✅
627kj
73rpm
52%
20mph
Tuesday 6/12/18 @ 10:33 PM
512kj
81rpm
45%
19mph
Wednesday 2/21/18 @ 3:15 PM
✅
500kj
74rpm
53%
21mph
Saturday 2/17/18 @ 10:51 AM
274kj
74rpm
41%
16mph
Wednesday 1/3/18 @ 11:22 PM
✅
334kj
78rpm
51%
21mph
Thursday 2/1/18 @ 10:56 AM
189kj
79rpm
40%
16mph
2adaykymmi
my happy place
178
🔥
VS
alanm_hockeyref
Vancouver, WA
51