Shake and Bake
Workouts
Wednesday 3/31/21 @ 3:59 PM
62kj
61rpm
48%
15mph
Saturday 8/13/22 @ 3:39 PM
✅
108kj
71rpm
53%
20mph
Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
Friday 7/15/22 @ 10:30 PM
✅
311kj
68rpm
55%
20mph
Wednesday 1/26/22 @ 1:10 AM
151kj
64rpm
41%
15mph
Saturday 1/15/22 @ 12:28 AM
✅
337kj
66rpm
57%
21mph
Tuesday 12/7/21 @ 2:47 AM
88kj
74rpm
36%
14mph
Saturday 12/26/20 @ 7:17 PM
✅
210kj
82rpm
48%
20mph
Wednesday 6/3/20 @ 9:57 PM
241kj
82rpm
43%
18mph
Tuesday 4/13/21 @ 3:12 PM
✅
304kj
74rpm
51%
20mph
Sunday 7/5/20 @ 6:46 PM
90kj
72rpm
42%
16mph
Tuesday 6/9/20 @ 3:14 PM
✅
100kj
72rpm
44%
17mph
Thursday 3/12/20 @ 12:24 AM
121kj
86rpm
36%
16mph
Saturday 11/9/19 @ 11:32 PM
✅
124kj
85rpm
37%
16mph
Wednesday 7/3/19 @ 8:14 PM
225kj
78rpm
44%
18mph
Friday 6/28/19 @ 11:7 PM
✅
227kj
76rpm
44%
18mph
Monday 8/5/19 @ 12:26 AM
✅
214kj
80rpm
41%
17mph
Thursday 12/6/18 @ 5:28 PM
202kj
77rpm
41%
17mph
Wednesday 2/6/19 @ 2:36 AM
197kj
74rpm
43%
16mph
Friday 2/8/19 @ 10:23 PM
✅
214kj
72rpm
46%
17mph
Workouts
144
kj
Saturday 7/16/22