Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 3:9 PM
✅
92kj
72rpm
36%
14mph
Sunday 12/3/23 @ 1:38 PM
85kj
72rpm
44%
17mph
Saturday 1/22/22 @ 5:2 PM
171kj
86rpm
33%
15mph
Tuesday 1/18/22 @ 9:58 PM
✅
227kj
71rpm
46%
17mph
Thursday 12/2/21 @ 12:36 PM
88kj
81rpm
33%
14mph
Friday 12/24/21 @ 6:4 PM
✅
161kj
77rpm
45%
18mph
Monday 9/6/21 @ 1:49 PM
128kj
73rpm
42%
16mph
Monday 9/6/21 @ 12:32 PM
✅
134kj
69rpm
45%
17mph
Saturday 8/7/21 @ 6:2 PM
✅
140kj
83rpm
40%
17mph
Friday 8/6/21 @ 8:17 PM
133kj
73rpm
42%
16mph
Monday 3/29/21 @ 6:8 PM
98kj
86rpm
33%
15mph
Saturday 3/27/21 @ 3:31 PM
✅
124kj
81rpm
39%
16mph
Thursday 3/18/21 @ 3:9 PM
121kj
74rpm
41%
16mph
Wednesday 3/17/21 @ 9:33 PM
✅
158kj
67rpm
49%
18mph
Monday 1/11/21 @ 10:57 AM
✅
84kj
79rpm
38%
16mph
Thursday 12/31/20 @ 4:0 PM
79kj
67rpm
42%
15mph
Thursday 12/24/20 @ 9:41 PM
59kj
81rpm
27%
11mph
Wednesday 12/23/20 @ 12:3 AM
✅
134kj
79rpm
41%
17mph
Thursday 9/3/20 @ 11:41 AM
88kj
72rpm
37%
14mph
Wednesday 9/2/20 @ 3:8 PM
✅
175kj
70rpm
50%
19mph
1spinlovingal
Colorado
53
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
126
🔥
Workouts
79
kj
Thursday 12/31/20