Shake and Bake
Workouts
Thursday 9/22/22 @ 12:43 AM
25kj
27rpm
51%
9mph
Saturday 9/24/22 @ 11:47 AM
✅
80kj
72rpm
40%
15mph
Sunday 5/15/22 @ 1:49 PM
30kj
36rpm
50%
11mph
Thursday 5/19/22 @ 8:32 AM
✅
173kj
69rpm
43%
16mph
Saturday 5/7/22 @ 4:1 PM
45kj
37rpm
45%
10mph
Saturday 5/7/22 @ 1:17 PM
✅
144kj
69rpm
46%
17mph
Monday 1/17/22 @ 5:46 PM
✅
32kj
34rpm
46%
10mph
Sunday 1/16/22 @ 2:24 PM
30kj
75rpm
35%
14mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Thursday 9/17/20 @ 3:34 PM
36kj
34rpm
39%
8mph
Thursday 9/17/20 @ 5:41 PM
✅
238kj
70rpm
47%
18mph
Sunday 7/12/20 @ 12:53 PM
25kj
38rpm
42%
10mph
Tuesday 7/14/20 @ 5:5 PM
✅
138kj
81rpm
41%
17mph
Thursday 2/6/20 @ 2:18 AM
50kj
32rpm
45%
9mph
Friday 2/7/20 @ 4:16 PM
✅
283kj
0rpm
0%
0mph
Monday 9/30/19 @ 11:45 PM
57kj
51rpm
33%
9mph
Tuesday 10/1/19 @ 5:46 PM
✅
262kj
0rpm
0%
0mph
Friday 6/14/19 @ 11:21 AM
42kj
38rpm
43%
10mph
Tuesday 6/25/19 @ 6:21 PM
✅
110kj
0rpm
0%
0mph