Shake and Bake
Workouts
Friday 11/11/22 @ 12:30 AM
69kj
26rpm
59%
10mph
Sunday 1/8/23 @ 2:27 AM
✅
105kj
70rpm
34%
13mph
Friday 1/8/21 @ 1:3 AM
54kj
33rpm
46%
10mph
Sunday 4/18/21 @ 3:7 PM
✅
131kj
81rpm
33%
14mph
Monday 2/1/21 @ 11:59 PM
51kj
40rpm
45%
11mph
Friday 2/7/20 @ 11:31 AM
✅
174kj
81rpm
45%
19mph
Friday 11/13/20 @ 12:59 AM
64kj
35rpm
46%
10mph
Wednesday 12/2/20 @ 10:31 PM
✅
104kj
75rpm
32%
13mph
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Sunday 11/24/19 @ 2:51 PM
✅
260kj
87rpm
43%
19mph
Thursday 7/2/20 @ 11:21 PM
75kj
31rpm
46%
9mph
Friday 7/3/20 @ 10:31 AM
✅
387kj
86rpm
43%
19mph
Monday 6/29/20 @ 10:53 AM
26kj
31rpm
46%
9mph
Saturday 6/27/20 @ 10:40 PM
✅
152kj
84rpm
46%
20mph
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
Saturday 6/6/20 @ 3:0 PM
✅
407kj
88rpm
43%
19mph
Sunday 5/3/20 @ 1:56 PM
66kj
34rpm
45%
10mph
Wednesday 5/6/20 @ 11:19 PM
✅
172kj
79rpm
38%
16mph
Sunday 7/14/19 @ 12:37 PM
19kj
29rpm
46%
8mph
Sunday 4/19/20 @ 5:45 PM
✅
81kj
76rpm
45%
18mph
Workouts
64
kj
Friday 11/13/20
75
kj
Thursday 7/2/20
129
kj
Saturday 4/18/20
66
kj
Sunday 5/3/20