Shake and Bake
Workouts
Friday 12/25/20 @ 12:42 PM
✅
100kj
36rpm
45%
10mph
Saturday 11/27/21 @ 3:27 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 12:45 PM
24kj
38rpm
46%
11mph
Sunday 11/8/20 @ 7:53 PM
✅
98kj
69rpm
52%
20mph
Saturday 8/22/20 @ 11:1 AM
28kj
32rpm
47%
10mph
Saturday 8/29/20 @ 5:56 PM
✅
123kj
82rpm
44%
18mph
Tuesday 11/12/19 @ 1:17 AM
30kj
34rpm
46%
10mph
Saturday 11/16/19 @ 2:54 AM
✅
123kj
78rpm
45%
18mph
Tuesday 10/15/19 @ 9:58 PM
74kj
38rpm
45%
11mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Friday 9/27/19 @ 10:11 AM
81kj
39rpm
44%
11mph
Friday 9/27/19 @ 9:57 AM
✅
379kj
80rpm
44%
18mph
Thursday 8/8/19 @ 6:18 PM
60kj
43rpm
45%
12mph
Saturday 8/10/19 @ 12:54 AM
✅
178kj
79rpm
46%
19mph
Wednesday 6/19/19 @ 6:53 PM
45kj
35rpm
46%
10mph
Thursday 2/21/19 @ 9:29 PM
✅
145kj
85rpm
41%
17mph
Tuesday 6/11/19 @ 10:20 AM
66kj
39rpm
46%
11mph
Tuesday 6/11/19 @ 9:57 AM
✅
375kj
75rpm
46%
18mph
Monday 12/31/18 @ 5:51 PM
41kj
44rpm
36%
9mph
Tuesday 5/29/18 @ 10:9 AM
✅
146kj
76rpm
43%
17mph
Workouts
kj
Saturday 11/27/21
45
kj
Wednesday 6/19/19