Shake and Bake
Workouts
Thursday 1/27/22 @ 12:3 AM
63kj
34rpm
46%
10mph
Friday 1/29/21 @ 12:58 AM
✅
224kj
79rpm
43%
18mph
Tuesday 6/15/21 @ 12:35 PM
69kj
28rpm
47%
8mph
Tuesday 6/22/21 @ 10:33 PM
✅
302kj
77rpm
41%
17mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Tuesday 11/10/20 @ 12:27 AM
✅
231kj
78rpm
44%
18mph
Saturday 2/15/20 @ 1:40 PM
46kj
28rpm
46%
8mph
Sunday 8/2/20 @ 7:31 PM
✅
191kj
80rpm
40%
16mph
Wednesday 7/22/20 @ 11:31 AM
39kj
32rpm
47%
10mph
Saturday 7/25/20 @ 2:19 AM
✅
92kj
80rpm
39%
17mph
Tuesday 5/5/20 @ 3:54 PM
75kj
37rpm
45%
10mph
Tuesday 5/5/20 @ 3:59 PM
✅
152kj
60rpm
41%
13mph
Tuesday 3/3/20 @ 6:48 PM
56kj
42rpm
44%
12mph
Sunday 3/8/20 @ 5:19 PM
✅
130kj
85rpm
38%
16mph
Monday 3/2/20 @ 11:39 PM
87kj
35rpm
44%
10mph
Wednesday 7/24/19 @ 10:26 PM
✅
330kj
89rpm
39%
17mph
Tuesday 10/8/19 @ 3:42 PM
32kj
43rpm
36%
9mph
Wednesday 10/16/19 @ 10:32 PM
✅
228kj
86rpm
41%
18mph
Tuesday 9/10/19 @ 11:31 PM
86kj
33rpm
46%
10mph
Tuesday 9/10/19 @ 11:25 PM
✅
292kj
73rpm
42%
16mph
Workouts
68
kj
Wednesday 11/11/20
75
kj
Tuesday 5/5/20
87
kj
Monday 3/2/20
32
kj
Tuesday 10/8/19