Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 3:11 PM
267kj
79rpm
46%
19mph
Friday 9/15/23 @ 1:6 PM
✅
312kj
82rpm
47%
20mph
Monday 4/26/21 @ 9:54 PM
441kj
84rpm
46%
19mph
Saturday 4/15/23 @ 6:30 PM
✅
500kj
96rpm
43%
21mph
Saturday 10/15/22 @ 10:15 PM
✅
340kj
73rpm
53%
20mph
Sunday 10/9/22 @ 2:48 PM
295kj
77rpm
49%
20mph
Monday 5/16/22 @ 9:7 PM
298kj
81rpm
47%
20mph
Sunday 5/15/22 @ 1:29 PM
✅
358kj
88rpm
48%
21mph
Sunday 4/4/21 @ 8:11 PM
270kj
87rpm
43%
19mph
Wednesday 5/27/20 @ 8:29 PM
✅
322kj
88rpm
46%
20mph
Thursday 3/4/21 @ 10:20 PM
✅
845kj
82rpm
45%
19mph
Saturday 3/6/21 @ 4:10 PM
713kj
90rpm
40%
18mph
Monday 1/18/21 @ 7:1 PM
✅
420kj
84rpm
44%
19mph
Monday 1/18/21 @ 9:43 PM
413kj
89rpm
42%
19mph
Thursday 9/24/20 @ 8:41 PM
489kj
83rpm
42%
18mph
Tuesday 9/22/20 @ 9:39 PM
✅
594kj
84rpm
46%
20mph
Thursday 7/30/20 @ 9:54 PM
322kj
81rpm
41%
17mph
Monday 8/24/20 @ 8:50 PM
✅
428kj
87rpm
44%
19mph
Thursday 4/30/20 @ 10:50 PM
200kj
36rpm
38%
8mph
Saturday 5/2/20 @ 9:11 PM
✅
327kj
79rpm
51%
20mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
270
kj
Sunday 4/4/21
713
kj
Saturday 3/6/21
413
kj
Monday 1/18/21
322
kj
Thursday 7/30/20
200
kj
Thursday 4/30/20