Shake and Bake
VS
Workouts
Tuesday 7/14/20 @ 9:51 PM
422kj
81rpm
40%
17mph
Saturday 4/23/22 @ 2:28 PM
✅
493kj
84rpm
42%
18mph
Tuesday 3/23/21 @ 10:14 PM
✅
416kj
89rpm
42%
19mph
Thursday 12/3/20 @ 8:41 PM
365kj
90rpm
40%
18mph
Monday 5/17/21 @ 10:27 PM
✅
465kj
89rpm
44%
20mph
Tuesday 9/7/21 @ 3:22 PM
382kj
81rpm
43%
18mph
Sunday 4/11/21 @ 10:8 PM
✅
243kj
82rpm
43%
18mph
Monday 7/12/21 @ 5:25 PM
232kj
81rpm
43%
18mph
Monday 3/29/21 @ 9:56 PM
✅
455kj
82rpm
47%
20mph
Monday 6/8/20 @ 6:21 PM
338kj
84rpm
41%
18mph
Thursday 3/18/21 @ 9:53 PM
✅
426kj
81rpm
46%
19mph
Saturday 12/12/20 @ 10:0 PM
367kj
82rpm
43%
18mph
Sunday 12/27/20 @ 5:49 PM
✅
253kj
76rpm
54%
22mph
Monday 5/4/20 @ 5:33 PM
191kj
93rpm
42%
20mph
Wednesday 11/11/20 @ 10:52 PM
✅
375kj
84rpm
43%
18mph
Sunday 10/4/20 @ 3:57 PM
333kj
83rpm
41%
18mph
Thursday 10/8/20 @ 9:34 PM
✅
489kj
82rpm
43%
18mph
Wednesday 10/7/20 @ 2:6 PM
477kj
87rpm
40%
18mph
Monday 5/25/20 @ 9:50 PM
✅
211kj
76rpm
43%
17mph
Thursday 4/23/20 @ 6:9 PM
171kj
88rpm
35%
16mph
157halfmarathon
New Jersey
152
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
53
Workouts
422
kj
Tuesday 7/14/20
365
kj
Thursday 12/3/20
367
kj
Saturday 12/12/20
333
kj
Sunday 10/4/20