Shake and Bake
Workouts
Tuesday 2/7/23 @ 6:48 PM
226kj
65rpm
48%
17mph
Thursday 2/2/23 @ 10:45 PM
✅
227kj
75rpm
44%
18mph
Friday 12/23/22 @ 6:51 PM
259kj
56rpm
48%
15mph
Monday 12/12/22 @ 10:11 PM
✅
326kj
73rpm
44%
17mph
Sunday 4/26/20 @ 2:58 PM
247kj
74rpm
46%
18mph
Sunday 8/23/20 @ 11:21 AM
✅
282kj
82rpm
46%
19mph
Saturday 12/19/20 @ 4:8 PM
243kj
67rpm
49%
18mph
Wednesday 8/5/20 @ 10:27 AM
✅
278kj
84rpm
45%
19mph
Wednesday 4/1/20 @ 4:25 PM
255kj
69rpm
49%
18mph
Wednesday 10/21/20 @ 10:56 AM
✅
290kj
79rpm
47%
19mph
Sunday 9/13/20 @ 3:59 PM
231kj
70rpm
47%
17mph
Tuesday 9/15/20 @ 9:44 AM
✅
261kj
78rpm
45%
18mph
Friday 7/31/20 @ 3:32 PM
226kj
65rpm
49%
17mph
Friday 7/31/20 @ 10:24 AM
✅
272kj
78rpm
47%
19mph
Tuesday 7/7/20 @ 4:2 PM
103kj
68rpm
46%
16mph
Sunday 7/5/20 @ 11:43 AM
✅
131kj
88rpm
43%
19mph
Friday 6/12/20 @ 4:30 PM
226kj
68rpm
47%
17mph
Sunday 6/14/20 @ 11:11 AM
✅
275kj
82rpm
45%
19mph
Sunday 3/22/20 @ 5:29 PM
358kj
69rpm
48%
18mph
Tuesday 3/24/20 @ 11:18 AM
✅
388kj
78rpm
45%
18mph
Workouts
259
kj
Friday 12/23/22
243
kj
Saturday 12/19/20
255
kj
Wednesday 4/1/20
226
kj
Friday 6/12/20