Shake and Bake
VS
Workouts
Friday 7/7/23 @ 10:56 AM
393kj
87rpm
42%
19mph
Friday 7/7/23 @ 11:0 AM
✅
420kj
64rpm
54%
19mph
Friday 1/29/21 @ 12:18 PM
✅
357kj
72rpm
55%
21mph
Tuesday 8/15/23 @ 10:56 AM
288kj
66rpm
54%
19mph
Friday 8/4/23 @ 3:20 PM
kj
rpm
%
0mph
Friday 8/4/23 @ 11:0 AM
✅
421kj
64rpm
54%
19mph
Tuesday 7/25/23 @ 10:57 AM
✅
362kj
67rpm
57%
21mph
Tuesday 7/25/23 @ 10:59 AM
273kj
73rpm
49%
19mph
Monday 6/5/23 @ 11:27 AM
✅
192kj
71rpm
50%
20mph
Monday 6/5/23 @ 11:30 AM
154kj
57rpm
54%
18mph
Thursday 2/2/23 @ 12:0 PM
✅
367kj
75rpm
54%
21mph
Thursday 2/2/23 @ 11:58 AM
230kj
62rpm
50%
18mph
Friday 1/27/23 @ 11:58 AM
✅
408kj
83rpm
44%
19mph
Friday 1/27/23 @ 11:59 AM
392kj
66rpm
50%
18mph
Thursday 1/19/23 @ 11:59 AM
✅
459kj
75rpm
50%
20mph
Thursday 1/19/23 @ 12:0 PM
328kj
58rpm
52%
17mph
Friday 11/18/22 @ 11:58 AM
✅
314kj
67rpm
54%
20mph
Friday 11/18/22 @ 11:57 AM
254kj
62rpm
53%
18mph
Thursday 5/12/22 @ 11:30 AM
240kj
86rpm
42%
18mph
Thursday 5/12/22 @ 11:29 AM
✅
316kj
73rpm
52%
20mph
007in215
AKA JGlyndon
150
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
36
Workouts
328
kj
Thursday 1/19/23
240
kj
Thursday 5/12/22