Shake and Bake
Workouts
Thursday 2/13/20 @ 5:46 PM
✅
534kj
88rpm
46%
21mph
Wednesday 7/21/21 @ 12:38 PM
235kj
92rpm
33%
15mph
Sunday 12/6/20 @ 2:8 PM
✅
586kj
94rpm
47%
22mph
Thursday 7/13/23 @ 12:32 PM
235kj
95rpm
32%
15mph
Saturday 4/22/23 @ 9:54 PM
✅
680kj
82rpm
48%
21mph
Thursday 6/29/23 @ 12:39 PM
320kj
93rpm
33%
15mph
Wednesday 7/24/19 @ 8:12 AM
✅
681kj
94rpm
50%
23mph
Thursday 5/25/23 @ 1:33 PM
238kj
92rpm
33%
15mph
Wednesday 11/25/20 @ 12:50 PM
✅
816kj
93rpm
48%
22mph
Wednesday 11/25/20 @ 12:16 PM
328kj
90rpm
34%
15mph
Wednesday 4/8/20 @ 5:13 PM
✅
678kj
84rpm
54%
23mph
Thursday 12/29/22 @ 1:43 PM
228kj
93rpm
32%
15mph
Thursday 7/8/21 @ 9:38 AM
✅
555kj
87rpm
46%
21mph
Sunday 10/24/21 @ 1:7 PM
216kj
87rpm
33%
15mph
Tuesday 9/15/20 @ 11:29 AM
✅
380kj
100rpm
44%
22mph
Thursday 9/17/20 @ 12:16 PM
145kj
95rpm
31%
15mph
Saturday 1/9/21 @ 12:58 PM
✅
671kj
89rpm
45%
20mph
Saturday 5/15/21 @ 1:6 PM
301kj
94rpm
32%
15mph
Friday 7/31/20 @ 7:12 PM
✅
653kj
85rpm
53%
23mph
Friday 9/18/20 @ 11:38 AM
254kj
82rpm
37%
16mph
Workouts
235
kj
Wednesday 7/21/21
235
kj
Thursday 7/13/23
320
kj
Thursday 6/29/23
238
kj
Thursday 5/25/23
328
kj
Wednesday 11/25/20
228
kj
Thursday 12/29/22
145
kj
Thursday 9/17/20
301
kj
Saturday 5/15/21
254
kj
Friday 9/18/20