Shake and Bake
VS
Workouts
Monday 5/8/23 @ 4:0 PM
✅
167kj
88rpm
34%
15mph
Tuesday 5/21/19 @ 8:37 AM
165kj
83rpm
36%
15mph
Sunday 3/22/20 @ 8:57 PM
250kj
89rpm
35%
16mph
Monday 3/23/20 @ 1:57 PM
✅
296kj
88rpm
37%
17mph
Monday 6/1/20 @ 1:48 PM
250kj
85rpm
36%
16mph
Thursday 1/28/21 @ 2:40 PM
✅
302kj
79rpm
40%
17mph
Saturday 5/2/20 @ 7:18 PM
373kj
93rpm
35%
16mph
Friday 5/1/20 @ 3:36 PM
✅
388kj
75rpm
39%
16mph
Tuesday 1/21/20 @ 5:54 PM
254kj
82rpm
37%
16mph
Tuesday 1/21/20 @ 12:52 AM
✅
282kj
78rpm
39%
16mph
Sunday 12/8/19 @ 10:18 PM
286kj
82rpm
39%
17mph
Tuesday 12/10/19 @ 10:16 PM
✅
334kj
73rpm
44%
17mph
Thursday 6/6/19 @ 7:34 PM
352kj
83rpm
37%
16mph
Wednesday 8/21/19 @ 10:57 PM
✅
404kj
76rpm
42%
17mph
Sunday 6/30/19 @ 7:40 PM
267kj
84rpm
37%
16mph
Wednesday 6/26/19 @ 8:38 AM
✅
310kj
81rpm
39%
17mph
Monday 6/10/19 @ 3:24 PM
✅
54kj
86rpm
35%
15mph
Tuesday 4/16/19 @ 8:2 PM
48kj
87rpm
31%
14mph
Tuesday 4/23/19 @ 5:0 PM
✅
276kj
88rpm
36%
16mph
Thursday 4/18/19 @ 11:57 PM
249kj
85rpm
33%
15mph
milehijill
Denver, CO
47
VS
backinaprosecco
Cincinnati
122
🔥
Workouts
250
kj
Sunday 3/22/20
250
kj
Monday 6/1/20
254
kj
Tuesday 1/21/20
352
kj
Thursday 6/6/19
249
kj
Thursday 4/18/19