Shake and Bake
Workouts
Sunday 12/17/23 @ 11:55 PM
0kj
0rpm
36%
0mph
Sunday 8/6/23 @ 12:57 PM
✅
219kj
85rpm
41%
18mph
Sunday 7/5/20 @ 4:20 PM
296kj
91rpm
36%
17mph
Monday 7/6/20 @ 10:45 PM
✅
509kj
88rpm
46%
21mph
Sunday 8/28/22 @ 10:47 PM
146kj
80rpm
35%
15mph
Saturday 9/3/22 @ 4:46 PM
✅
207kj
86rpm
38%
17mph
Monday 4/19/21 @ 3:46 PM
333kj
88rpm
35%
16mph
Saturday 4/24/21 @ 12:12 PM
✅
659kj
87rpm
46%
21mph
Saturday 3/23/19 @ 4:38 PM
523kj
83rpm
37%
16mph
Saturday 7/18/20 @ 3:9 PM
✅
981kj
89rpm
46%
21mph
Tuesday 7/2/19 @ 11:26 PM
261kj
85rpm
35%
16mph
Tuesday 7/2/19 @ 11:7 PM
✅
427kj
85rpm
43%
19mph
Wednesday 5/1/19 @ 6:7 PM
281kj
86rpm
37%
16mph
Thursday 9/27/18 @ 2:0 PM
✅
454kj
86rpm
45%
20mph
Sunday 4/7/19 @ 4:41 PM
✅
266kj
86rpm
36%
16mph
Thursday 4/4/19 @ 9:42 PM
kj
rpm
%
0mph
Wednesday 1/23/19 @ 3:58 PM
268kj
81rpm
38%
16mph
Friday 8/24/18 @ 11:45 AM
✅
461kj
89rpm
44%
20mph
Tuesday 12/11/18 @ 4:25 PM
197kj
77rpm
41%
17mph
Wednesday 12/12/18 @ 11:26 PM
✅
275kj
85rpm
43%
19mph
Workouts
0
kj
Sunday 12/17/23
146
kj
Sunday 8/28/22
333
kj
Monday 4/19/21
523
kj
Saturday 3/23/19
197
kj
Tuesday 12/11/18