Shake and Bake
Workouts
Friday 1/19/24 @ 2:15 PM
✅
435kj
88rpm
43%
19mph
Friday 10/15/21 @ 3:24 PM
334kj
81rpm
40%
17mph
Thursday 11/5/20 @ 11:47 PM
✅
349kj
79rpm
52%
21mph
Wednesday 8/26/20 @ 3:40 PM
191kj
80rpm
39%
16mph
Friday 7/10/20 @ 9:23 PM
✅
354kj
95rpm
45%
21mph
Saturday 10/10/20 @ 7:9 PM
217kj
85rpm
39%
17mph
Monday 9/14/20 @ 12:11 AM
✅
725kj
88rpm
48%
21mph
Sunday 7/26/20 @ 5:4 PM
511kj
83rpm
43%
19mph
Saturday 4/25/20 @ 4:16 PM
✅
687kj
87rpm
47%
21mph
Saturday 4/25/20 @ 2:36 PM
502kj
84rpm
43%
18mph
Sunday 7/21/19 @ 11:43 PM
✅
558kj
88rpm
48%
21mph
Saturday 7/20/19 @ 1:58 PM
405kj
84rpm
44%
19mph
Saturday 12/1/18 @ 5:44 PM
✅
670kj
78rpm
51%
20mph
Sunday 2/24/19 @ 5:8 PM
518kj
79rpm
45%
19mph
Saturday 10/27/18 @ 11:30 PM
✅
679kj
82rpm
49%
21mph
Saturday 5/12/18 @ 3:10 PM
504kj
86rpm
43%
19mph
Friday 7/27/18 @ 4:23 PM
✅
358kj
85rpm
49%
21mph
Friday 7/27/18 @ 4:25 PM
282kj
85rpm
45%
19mph
Wednesday 6/6/18 @ 4:14 PM
✅
297kj
72rpm
62%
23mph
Friday 7/6/18 @ 2:35 PM
231kj
83rpm
49%
21mph
Workouts
191
kj
Wednesday 8/26/20
217
kj
Saturday 10/10/20
511
kj
Sunday 7/26/20
518
kj
Sunday 2/24/19
504
kj
Saturday 5/12/18