Shake and Bake
Workouts
Thursday 5/30/19 @ 10:15 PM
✅
514kj
87rpm
47%
21mph
Thursday 5/18/23 @ 12:18 AM
274kj
75rpm
39%
16mph
Saturday 9/5/20 @ 4:26 PM
✅
710kj
85rpm
49%
21mph
Tuesday 11/22/22 @ 12:38 AM
384kj
75rpm
40%
16mph
Friday 10/30/20 @ 4:12 AM
✅
356kj
84rpm
48%
21mph
Wednesday 10/28/20 @ 1:5 AM
262kj
84rpm
43%
18mph
Monday 2/3/20 @ 11:7 PM
✅
691kj
88rpm
47%
21mph
Sunday 2/2/20 @ 8:18 PM
541kj
78rpm
46%
19mph
Friday 1/10/20 @ 1:23 AM
✅
343kj
82rpm
50%
21mph
Monday 1/13/20 @ 4:39 AM
169kj
75rpm
39%
15mph
Sunday 11/24/19 @ 11:15 PM
✅
687kj
85rpm
48%
21mph
Sunday 11/24/19 @ 12:13 AM
524kj
82rpm
44%
19mph
Wednesday 4/17/19 @ 10:47 PM
✅
558kj
83rpm
48%
21mph
Monday 4/15/19 @ 1:38 PM
360kj
83rpm
39%
17mph
Tuesday 1/29/19 @ 12:52 AM
✅
705kj
83rpm
50%
21mph
Saturday 1/26/19 @ 4:58 PM
526kj
84rpm
44%
19mph
Wednesday 10/3/18 @ 11:59 AM
✅
506kj
69rpm
55%
20mph
Wednesday 10/3/18 @ 12:2 PM
311kj
67rpm
45%
16mph
Thursday 5/3/18 @ 12:57 PM
✅
292kj
73rpm
51%
20mph
Wednesday 5/2/18 @ 12:40 AM
239kj
73rpm
47%
18mph
Workouts
274
kj
Thursday 5/18/23
384
kj
Tuesday 11/22/22
541
kj
Sunday 2/2/20
169
kj
Monday 1/13/20
524
kj
Sunday 11/24/19
526
kj
Saturday 1/26/19