Shake and Bake
Workouts
Saturday 8/27/22 @ 12:44 PM
✅
244kj
79rpm
44%
18mph
Tuesday 7/5/22 @ 10:38 AM
138kj
66rpm
40%
14mph
Monday 8/22/22 @ 12:27 PM
✅
239kj
82rpm
42%
18mph
Sunday 8/21/22 @ 1:59 PM
130kj
68rpm
39%
14mph
Thursday 9/30/21 @ 1:10 PM
✅
245kj
84rpm
42%
18mph
Tuesday 5/4/21 @ 10:43 AM
121kj
68rpm
40%
13mph
Saturday 5/22/21 @ 1:28 PM
✅
252kj
78rpm
45%
19mph
Wednesday 4/14/21 @ 10:32 AM
146kj
70rpm
39%
15mph
Sunday 4/11/21 @ 11:55 AM
✅
227kj
80rpm
43%
18mph
Sunday 4/11/21 @ 11:58 AM
133kj
72rpm
42%
15mph
Friday 2/5/21 @ 2:22 PM
✅
145kj
80rpm
42%
18mph
Wednesday 1/27/21 @ 12:10 PM
98kj
69rpm
40%
15mph
Saturday 3/7/20 @ 2:19 PM
✅
262kj
87rpm
50%
22mph
Wednesday 3/4/20 @ 12:50 PM
88kj
70rpm
38%
14mph
Wednesday 7/17/19 @ 10:57 AM
✅
491kj
71rpm
53%
20mph
Wednesday 7/17/19 @ 10:56 AM
227kj
67rpm
41%
15mph
Friday 6/14/19 @ 12:26 PM
✅
396kj
82rpm
53%
22mph
Thursday 6/20/19 @ 10:24 AM
164kj
70rpm
41%
16mph
Tuesday 7/10/18 @ 10:41 AM
✅
642kj
77rpm
58%
23mph
Wednesday 4/25/18 @ 9:54 AM
220kj
67rpm
41%
15mph
Workouts
130
kj
Sunday 8/21/22
227
kj
Wednesday 7/17/19