Shake and Bake
Workouts
Thursday 2/27/20 @ 12:0 AM
✅
152kj
91rpm
33%
15mph
Wednesday 8/3/22 @ 12:46 PM
103kj
90rpm
27%
13mph
Tuesday 8/24/21 @ 9:24 PM
✅
232kj
77rpm
37%
15mph
Friday 3/12/21 @ 1:35 PM
207kj
82rpm
34%
14mph
Friday 4/30/21 @ 8:57 PM
✅
330kj
84rpm
36%
16mph
Monday 5/3/21 @ 12:11 PM
274kj
90rpm
31%
14mph
Wednesday 9/2/20 @ 8:44 PM
✅
239kj
82rpm
36%
15mph
Friday 9/4/20 @ 12:2 PM
193kj
86rpm
31%
14mph
Friday 1/10/20 @ 12:5 PM
✅
342kj
83rpm
37%
16mph
Monday 4/20/20 @ 12:55 PM
267kj
88rpm
31%
14mph
Sunday 3/1/20 @ 9:8 PM
✅
341kj
83rpm
37%
16mph
Monday 3/2/20 @ 1:39 PM
276kj
83rpm
33%
14mph
Friday 9/13/19 @ 9:24 AM
✅
347kj
81rpm
37%
16mph
Sunday 6/7/20 @ 12:51 PM
286kj
82rpm
34%
15mph
Wednesday 4/15/20 @ 6:37 PM
✅
273kj
83rpm
37%
16mph
Saturday 4/18/20 @ 1:10 PM
216kj
87rpm
32%
15mph
Wednesday 10/2/19 @ 9:30 AM
✅
274kj
79rpm
39%
16mph
Friday 10/4/19 @ 12:25 PM
197kj
82rpm
33%
14mph
Thursday 8/15/19 @ 9:24 AM
✅
263kj
77rpm
39%
16mph
Friday 8/23/19 @ 12:47 PM
194kj
79rpm
34%
14mph
Workouts
103
kj
Wednesday 8/3/22
207
kj
Friday 3/12/21
274
kj
Monday 5/3/21
193
kj
Friday 9/4/20
267
kj
Monday 4/20/20
276
kj
Monday 3/2/20
286
kj
Sunday 6/7/20
194
kj
Friday 8/23/19