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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
280 π₯
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
16
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Friday 1/21/22 @ 11:50 PM
β
474
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/18/22 @ 7:6 PM
273
kj
73
rpm
40
%
16
mph
Tuesday 6/27/23 @ 12:45 AM
β
478
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/6/23 @ 1:42 PM
287
kj
80
rpm
39
%
16
mph
Monday 10/3/22 @ 11:20 PM
β
485
kj
81
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/2/23 @ 1:43 AM
280
kj
79
rpm
37
%
16
mph
Tuesday 8/10/21 @ 2:48 PM
β
476
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 1:42 PM
275
kj
80
rpm
37
%
16
mph
Saturday 10/12/19 @ 6:29 PM
β
657
kj
85
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 5:30 PM
544
kj
80
rpm
46
%
19
mph
Friday 12/6/19 @ 1:39 PM
β
284
kj
87
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 2:37 PM
253
kj
86
rpm
39
%
18
mph
Thursday 10/10/19 @ 1:8 PM
β
284
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 1:37 AM
253
kj
78
rpm
45
%
18
mph
Monday 1/8/18 @ 1:30 PM
374
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 5:2 PM
β
403
kj
81
rpm
44
%
18
mph
Wednesday 5/8/19 @ 12:47 PM
β
55
kj
69
rpm
41
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 1:54 PM
27
kj
73
rpm
28
%
11
mph
Thursday 9/27/18 @ 12:33 PM
β
432
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/30/18 @ 3:49 PM
421
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
280 π₯
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
16
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
474
kj
Friday 1/21/22
273
kj
Tuesday 1/18/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
478
kj
Tuesday 6/27/23
287
kj
Thursday 4/6/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
485
kj
Monday 10/3/22
280
kj
Sunday 4/2/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
476
kj
Tuesday 8/10/21
275
kj
Saturday 1/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
657
kj
Saturday 10/12/19
544
kj
Sunday 12/1/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
284
kj
Friday 12/6/19
253
kj
Friday 12/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
284
kj
Thursday 10/10/19
253
kj
Monday 11/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
374
kj
Monday 1/8/18
β
403
kj
Sunday 7/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
55
kj
Wednesday 5/8/19
27
kj
Monday 4/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
432
kj
Thursday 9/27/18
421
kj
Sunday 9/30/18
Previous Workouts
Next Workouts