Shake and Bake
Workouts
Friday 12/2/22 @ 12:43 AM
kj
rpm
%
0mph
Friday 12/2/22 @ 4:31 PM
✅
357kj
66rpm
58%
21mph
Saturday 5/1/21 @ 5:30 PM
134kj
78rpm
41%
17mph
Saturday 5/1/21 @ 5:26 PM
✅
310kj
75rpm
60%
24mph
Tuesday 2/9/21 @ 12:38 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 4:8 PM
✅
556kj
76rpm
54%
22mph
Thursday 9/17/20 @ 11:30 AM
239kj
84rpm
42%
18mph
Sunday 9/20/20 @ 4:31 PM
✅
399kj
72rpm
58%
22mph
Saturday 5/16/20 @ 5:0 PM
240kj
81rpm
43%
18mph
Saturday 5/16/20 @ 4:55 PM
✅
450kj
86rpm
54%
23mph
Saturday 5/9/20 @ 2:13 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:57 PM
✅
438kj
82rpm
55%
23mph
Sunday 3/29/20 @ 1:59 PM
249kj
91rpm
40%
18mph
Sunday 3/29/20 @ 1:52 PM
✅
434kj
80rpm
56%
23mph
Monday 9/23/19 @ 4:29 PM
172kj
80rpm
38%
16mph
Thursday 9/26/19 @ 12:55 PM
✅
431kj
78rpm
57%
23mph
Wednesday 7/3/19 @ 4:26 PM
204kj
73rpm
44%
17mph
Wednesday 7/3/19 @ 4:23 PM
✅
404kj
78rpm
55%
22mph
Monday 5/13/19 @ 1:28 PM
119kj
84rpm
37%
16mph
Monday 5/13/19 @ 1:28 PM
✅
298kj
82rpm
56%
23mph
Workouts
134
kj
Saturday 5/1/21
240
kj
Saturday 5/16/20
kj
Saturday 5/9/20
204
kj
Wednesday 7/3/19