Shake and Bake
Workouts
Monday 10/21/24 @ 6:58 PM
329kj
80rpm
49%
21mph
Tuesday 10/22/24 @ 1:18 PM
✅
400kj
72rpm
57%
22mph
Thursday 7/7/22 @ 10:23 PM
342kj
80rpm
50%
21mph
Wednesday 7/6/22 @ 1:14 PM
✅
419kj
75rpm
57%
23mph
Thursday 7/8/21 @ 9:27 PM
✅
514kj
78rpm
52%
21mph
Monday 7/5/21 @ 2:20 PM
476kj
79rpm
53%
22mph
Monday 6/7/21 @ 7:32 PM
508kj
81rpm
51%
21mph
Monday 6/7/21 @ 2:9 PM
✅
605kj
79rpm
54%
22mph
Monday 1/25/21 @ 10:40 PM
228kj
75rpm
54%
21mph
Saturday 12/19/20 @ 8:38 PM
✅
300kj
74rpm
59%
23mph
Friday 9/25/20 @ 12:42 AM
559kj
76rpm
55%
22mph
Thursday 9/24/20 @ 1:45 PM
✅
612kj
78rpm
55%
22mph
Friday 9/18/20 @ 12:43 AM
✅
428kj
77rpm
58%
23mph
Thursday 9/17/20 @ 2:8 PM
411kj
79rpm
55%
22mph
Thursday 5/28/20 @ 8:52 PM
368kj
88rpm
49%
22mph
Saturday 5/16/20 @ 5:0 PM
✅
402kj
73rpm
55%
21mph
Friday 1/10/20 @ 4:19 AM
363kj
74rpm
55%
21mph
Saturday 1/11/20 @ 8:54 PM
✅
402kj
75rpm
56%
22mph
Friday 8/30/19 @ 5:44 PM
669kj
79rpm
50%
21mph
Saturday 8/24/19 @ 1:58 PM
✅
754kj
79rpm
53%
22mph
Workouts
368
kj
Thursday 5/28/20
363
kj
Friday 1/10/20