Shake and Bake

Workouts

Tuesday 6/1/21 @ 9:51 PM
✅
510kj
78rpm
51%
21mph
45 min 80s Ride
Jenn Sherman
Wednesday 6/2/21 @ 10:51 PM
269kj
70rpm
43%
16mph
Saturday 8/17/19 @ 3:39 PM
✅
664kj
82rpm
49%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 6/3/20 @ 1:59 PM
400kj
84rpm
39%
17mph
Saturday 5/12/18 @ 1:14 AM
✅
510kj
73rpm
48%
19mph
60 min My Mixtape Ride
Jenn Sherman
Wednesday 5/2/18 @ 12:22 PM
384kj
73rpm
43%
17mph
Wednesday 5/2/18 @ 2:21 AM
✅
309kj
76rpm
51%
20mph
30 min 70s Rock Ride
Matt Wilpers
Saturday 5/5/18 @ 10:14 PM
205kj
73rpm
44%
17mph

Workouts

45 min 80s Ride
Jenn Sherman
✅ 510 kj
Tuesday 6/1/21
269 kj
Wednesday 6/2/21
60 min HRZ Endurance Ride
Christine D'Ercole
✅ 664 kj
Saturday 8/17/19
400 kj
Wednesday 6/3/20
60 min My Mixtape Ride
Jenn Sherman
✅ 510 kj
Saturday 5/12/18
384 kj
Wednesday 5/2/18
30 min 70s Rock Ride
Matt Wilpers
✅ 309 kj
Wednesday 5/2/18
205 kj
Saturday 5/5/18