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Shake and Bake
kiwibirdfly
new zealand
6
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
141 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Monday 10/16/23 @ 5:31 PM
219
kj
65
rpm
37
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 10/12/23 @ 12:29 AM
✅
297
kj
84
rpm
38
%
17
mph
Sunday 2/16/20 @ 6:54 PM
330
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/3/20 @ 12:6 AM
✅
427
kj
83
rpm
45
%
19
mph
Sunday 9/27/20 @ 2:40 AM
1
kj
60
rpm
31
%
10
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 10/8/20 @ 11:57 PM
✅
418
kj
85
rpm
43
%
19
mph
Sunday 9/6/20 @ 7:39 PM
318
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 12:31 AM
✅
412
kj
83
rpm
43
%
19
mph
Friday 9/4/20 @ 9:9 PM
413
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 9/6/20 @ 3:44 PM
✅
554
kj
82
rpm
45
%
19
mph
Saturday 9/5/20 @ 8:44 PM
403
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:55 AM
✅
559
kj
79
rpm
46
%
19
mph
Tuesday 11/26/19 @ 12:49 AM
391
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 7:56 PM
✅
512
kj
75
rpm
47
%
19
mph
Friday 1/31/20 @ 6:57 PM
421
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 2:40 PM
✅
499
kj
73
rpm
47
%
18
mph
Sunday 12/15/19 @ 7:32 PM
✅
80
kj
84
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 1:52 AM
69
kj
75
rpm
37
%
14
mph
Tuesday 7/2/19 @ 4:43 PM
317
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/3/19 @ 12:21 AM
✅
375
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
6
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
141 🔥
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Monday 10/16/23
✅
297
kj
Thursday 10/12/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Sunday 2/16/20
✅
427
kj
Friday 7/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
1
kj
Sunday 9/27/20
✅
418
kj
Thursday 10/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Sunday 9/6/20
✅
412
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Friday 9/4/20
✅
554
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Saturday 9/5/20
✅
559
kj
Saturday 7/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Tuesday 11/26/19
✅
512
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Friday 1/31/20
✅
499
kj
Sunday 2/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
80
kj
Sunday 12/15/19
69
kj
Friday 12/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
317
kj
Tuesday 7/2/19
✅
375
kj
Wednesday 7/3/19
Previous Workouts
Next Workouts