Shake and Bake
Workouts
Sunday 11/15/20 @ 1:0 PM
249kj
81rpm
45%
18mph
Wednesday 11/25/20 @ 1:52 PM
✅
288kj
80rpm
45%
19mph
Monday 10/5/20 @ 10:30 AM
372kj
87rpm
41%
18mph
Friday 3/29/19 @ 12:3 PM
✅
463kj
88rpm
44%
20mph
Monday 4/13/20 @ 10:30 AM
367kj
87rpm
41%
18mph
Friday 11/8/19 @ 12:53 PM
✅
463kj
87rpm
45%
20mph
Thursday 3/26/20 @ 12:16 PM
324kj
73rpm
45%
17mph
Tuesday 5/21/19 @ 11:56 AM
✅
461kj
80rpm
49%
20mph
Monday 8/26/19 @ 9:50 PM
356kj
87rpm
41%
18mph
Saturday 8/31/19 @ 1:57 PM
✅
491kj
91rpm
45%
21mph
Sunday 7/14/19 @ 12:56 PM
294kj
75rpm
42%
17mph
Sunday 7/14/19 @ 12:54 PM
✅
463kj
83rpm
48%
20mph
Monday 5/20/19 @ 10:9 PM
224kj
79rpm
44%
18mph
Saturday 5/18/19 @ 12:53 PM
✅
301kj
82rpm
47%
20mph
Wednesday 2/20/19 @ 2:39 PM
608kj
80rpm
41%
17mph
Thursday 9/27/18 @ 12:3 PM
✅
848kj
81rpm
47%
19mph
Friday 11/2/18 @ 4:20 PM
278kj
86rpm
44%
19mph
Saturday 11/3/18 @ 2:11 PM
✅
312kj
84rpm
47%
20mph
Saturday 2/24/18 @ 3:33 PM
169kj
73rpm
41%
16mph
Saturday 2/24/18 @ 3:48 PM
✅
282kj
81rpm
46%
19mph
Workouts
249
kj
Sunday 11/15/20
608
kj
Wednesday 2/20/19