Shake and Bake
Workouts
Tuesday 6/21/22 @ 8:4 PM
✅
227kj
80rpm
43%
18mph
Sunday 6/19/22 @ 1:57 PM
42kj
25rpm
51%
8mph
Tuesday 1/26/21 @ 7:26 PM
✅
237kj
78rpm
44%
18mph
Saturday 1/23/21 @ 8:40 PM
47kj
29rpm
46%
9mph
Tuesday 11/10/20 @ 12:9 PM
✅
243kj
74rpm
47%
18mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Sunday 10/25/20 @ 1:35 PM
✅
216kj
76rpm
44%
17mph
Wednesday 10/14/20 @ 11:43 AM
55kj
34rpm
45%
9mph
Sunday 7/12/20 @ 12:25 PM
✅
156kj
82rpm
43%
18mph
Monday 6/15/20 @ 11:52 AM
46kj
37rpm
45%
11mph
Saturday 8/10/19 @ 1:35 PM
✅
192kj
80rpm
40%
17mph
Friday 5/22/20 @ 2:6 PM
73kj
38rpm
45%
11mph
Thursday 5/7/20 @ 4:6 PM
✅
212kj
79rpm
42%
17mph
Tuesday 5/5/20 @ 3:54 PM
75kj
37rpm
45%
10mph
Saturday 7/27/19 @ 12:57 PM
✅
322kj
85rpm
40%
17mph
Monday 3/2/20 @ 11:39 PM
87kj
35rpm
44%
10mph
Friday 6/28/19 @ 10:50 AM
✅
120kj
81rpm
39%
16mph
Wednesday 6/12/19 @ 9:1 PM
38kj
41rpm
45%
11mph
Monday 6/24/19 @ 1:25 PM
✅
158kj
82rpm
43%
18mph
Monday 6/24/19 @ 6:20 PM
42kj
33rpm
45%
9mph
Workouts
68
kj
Wednesday 11/11/20
75
kj
Tuesday 5/5/20
87
kj
Monday 3/2/20