Shake and Bake
Workouts
Friday 1/28/22 @ 6:42 PM
✅
141kj
72rpm
38%
15mph
Saturday 1/29/22 @ 1:14 PM
91kj
56rpm
37%
12mph
Wednesday 3/10/21 @ 9:57 PM
✅
315kj
71rpm
46%
17mph
Saturday 4/17/21 @ 11:57 AM
226kj
79rpm
36%
15mph
Friday 5/10/19 @ 9:54 PM
✅
184kj
74rpm
42%
16mph
Tuesday 5/26/20 @ 12:3 PM
133kj
64rpm
40%
14mph
Sunday 11/3/19 @ 5:45 PM
✅
161kj
66rpm
43%
15mph
Sunday 11/3/19 @ 12:30 PM
138kj
66rpm
40%
14mph
Sunday 9/22/19 @ 4:46 PM
166kj
70rpm
42%
16mph
Saturday 6/22/19 @ 12:5 PM
✅
167kj
72rpm
41%
16mph
Sunday 7/21/19 @ 4:29 PM
✅
184kj
72rpm
43%
16mph
Sunday 8/18/19 @ 11:43 AM
150kj
72rpm
39%
15mph
Tuesday 8/6/19 @ 11:8 PM
✅
172kj
73rpm
42%
16mph
Thursday 8/8/19 @ 11:21 AM
164kj
76rpm
39%
15mph
Saturday 8/3/19 @ 4:40 PM
✅
178kj
71rpm
43%
16mph
Saturday 8/3/19 @ 12:8 PM
151kj
73rpm
39%
15mph
Friday 7/5/19 @ 4:9 PM
145kj
70rpm
40%
15mph
Saturday 6/29/19 @ 12:3 PM
✅
168kj
70rpm
42%
16mph
Saturday 6/1/19 @ 9:23 PM
✅
174kj
69rpm
43%
16mph
Sunday 6/9/19 @ 11:58 AM
158kj
69rpm
41%
15mph