Shake and Bake
Workouts
Sunday 2/5/23 @ 5:27 PM
240kj
79rpm
44%
18mph
Friday 11/19/21 @ 12:54 AM
✅
266kj
82rpm
45%
19mph
Tuesday 8/10/21 @ 2:12 PM
371kj
77rpm
45%
18mph
Friday 7/30/21 @ 2:27 PM
✅
417kj
79rpm
47%
19mph
Friday 11/11/22 @ 12:46 AM
kj
rpm
%
0mph
Friday 11/11/22 @ 12:27 AM
✅
277kj
78rpm
47%
19mph
Wednesday 7/14/21 @ 7:49 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 3:28 PM
✅
171kj
81rpm
44%
19mph
Friday 11/13/20 @ 1:20 PM
0kj
0rpm
41%
0mph
Friday 11/13/20 @ 12:54 AM
✅
259kj
83rpm
44%
19mph
Tuesday 4/28/20 @ 8:3 PM
21kj
10rpm
8%
2mph
Saturday 4/25/20 @ 2:0 PM
✅
264kj
82rpm
45%
19mph
Sunday 4/28/19 @ 3:24 PM
kj
rpm
%
0mph
Friday 4/26/19 @ 8:39 PM
✅
329kj
78rpm
42%
17mph
Wednesday 2/6/19 @ 12:41 PM
0kj
0rpm
35%
0mph
Thursday 2/28/19 @ 4:35 PM
✅
200kj
73rpm
39%
14mph
Wednesday 1/23/19 @ 1:31 PM
0kj
0rpm
39%
0mph
Monday 1/28/19 @ 7:39 PM
✅
187kj
65rpm
41%
14mph
Wednesday 7/11/18 @ 12:17 PM
0kj
0rpm
39%
0mph
Saturday 7/14/18 @ 5:58 PM
✅
386kj
80rpm
44%
18mph
Workouts
21
kj
Tuesday 4/28/20