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Shake and Bake
jessicacopper
Centerville, Ohio
155 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
Tuesday 7/25/23 @ 12:20 AM
✅
268
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/3/21 @ 1:12 PM
203
kj
85
rpm
32
%
14
mph
Thursday 10/8/20 @ 11:57 PM
✅
418
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/28/20 @ 12:52 PM
214
kj
86
rpm
32
%
14
mph
Thursday 2/24/22 @ 1:23 AM
✅
191
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Share
Friday 3/18/22 @ 3:41 PM
133
kj
80
rpm
34
%
14
mph
Monday 12/28/20 @ 11:59 PM
✅
268
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/12/21 @ 8:19 PM
128
kj
76
rpm
34
%
14
mph
Wednesday 2/17/21 @ 1:39 AM
✅
401
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 12:51 PM
205
kj
93
rpm
27
%
14
mph
Sunday 1/31/21 @ 7:42 PM
✅
535
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/18/19 @ 1:38 PM
267
kj
83
rpm
33
%
14
mph
Wednesday 9/9/20 @ 12:31 AM
✅
412
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 8:3 PM
215
kj
92
rpm
30
%
14
mph
Sunday 9/6/20 @ 3:44 PM
✅
554
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 12:45 PM
274
kj
88
rpm
32
%
14
mph
Saturday 8/24/19 @ 12:20 PM
✅
332
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 12:52 PM
193
kj
86
rpm
32
%
14
mph
Tuesday 8/20/19 @ 12:19 AM
✅
349
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 12:47 PM
194
kj
79
rpm
34
%
14
mph
Previous Workouts
Next Workouts
jessicacopper
Centerville, Ohio
155 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat jessicacopper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
268
kj
Tuesday 7/25/23
203
kj
Monday 5/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
418
kj
Thursday 10/8/20
214
kj
Sunday 6/28/20
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
✅
191
kj
Thursday 2/24/22
133
kj
Friday 3/18/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Monday 12/28/20
128
kj
Sunday 9/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Wednesday 2/17/21
205
kj
Friday 2/12/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
535
kj
Sunday 1/31/21
267
kj
Monday 11/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Wednesday 9/9/20
215
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
554
kj
Sunday 9/6/20
274
kj
Sunday 9/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
332
kj
Saturday 8/24/19
193
kj
Friday 8/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Tuesday 8/20/19
194
kj
Friday 8/23/19
Previous Workouts
Next Workouts