Shake and Bake
Workouts
Wednesday 11/8/23 @ 1:18 AM
267kj
87rpm
36%
16mph
Wednesday 7/14/21 @ 10:26 AM
✅
510kj
86rpm
48%
21mph
Tuesday 1/11/22 @ 2:10 AM
166kj
82rpm
37%
16mph
Tuesday 4/18/23 @ 10:4 AM
✅
320kj
87rpm
45%
20mph
Friday 5/6/22 @ 1:6 AM
183kj
94rpm
35%
16mph
Saturday 8/7/21 @ 2:31 PM
✅
327kj
94rpm
44%
20mph
Sunday 4/17/22 @ 9:4 PM
304kj
82rpm
39%
17mph
Thursday 4/14/22 @ 9:16 AM
✅
511kj
82rpm
48%
21mph
Friday 11/22/19 @ 1:38 AM
330kj
87rpm
39%
17mph
Friday 9/3/21 @ 12:37 PM
✅
516kj
89rpm
46%
21mph
Friday 4/2/21 @ 11:36 PM
64kj
87rpm
37%
17mph
Monday 5/24/21 @ 9:44 AM
✅
86kj
91rpm
41%
19mph
Saturday 12/14/19 @ 6:11 PM
356kj
88rpm
40%
18mph
Wednesday 2/3/21 @ 11:46 AM
✅
536kj
96rpm
45%
21mph
Sunday 10/4/20 @ 7:17 PM
553kj
80rpm
46%
19mph
Saturday 10/3/20 @ 4:53 PM
✅
604kj
89rpm
44%
20mph
Wednesday 8/26/20 @ 6:36 PM
424kj
81rpm
46%
19mph
Wednesday 8/26/20 @ 9:30 AM
✅
425kj
87rpm
43%
19mph
Wednesday 1/22/20 @ 9:19 PM
358kj
82rpm
43%
18mph
Saturday 12/7/19 @ 6:49 PM
✅
432kj
82rpm
47%
20mph
Workouts
267
kj
Wednesday 11/8/23
166
kj
Tuesday 1/11/22
183
kj
Friday 5/6/22
330
kj
Friday 11/22/19
356
kj
Saturday 12/14/19
358
kj
Wednesday 1/22/20