Shake and Bake
VS
Workouts
Friday 11/24/23 @ 9:57 PM
✅
401kj
70rpm
50%
19mph
Thursday 11/23/23 @ 8:36 PM
341kj
67rpm
58%
21mph
Monday 7/31/23 @ 10:39 AM
215kj
72rpm
44%
17mph
Sunday 8/6/23 @ 7:43 PM
✅
369kj
62rpm
60%
21mph
Friday 8/4/23 @ 10:47 AM
361kj
76rpm
45%
18mph
Friday 8/4/23 @ 4:8 PM
✅
544kj
62rpm
60%
21mph
Wednesday 7/5/23 @ 10:33 PM
341kj
72rpm
54%
21mph
Sunday 7/2/23 @ 6:0 PM
✅
362kj
64rpm
58%
21mph
Wednesday 4/28/21 @ 12:55 PM
529kj
77rpm
54%
21mph
Wednesday 4/28/21 @ 12:2 AM
✅
712kj
80rpm
57%
23mph
Saturday 3/13/21 @ 7:30 PM
214kj
77rpm
51%
20mph
Friday 3/12/21 @ 1:5 AM
✅
322kj
80rpm
58%
24mph
Wednesday 1/27/21 @ 2:24 PM
346kj
73rpm
55%
21mph
Sunday 1/24/21 @ 4:31 PM
✅
435kj
78rpm
57%
23mph
Thursday 11/26/20 @ 12:56 PM
✅
561kj
65rpm
62%
22mph
Thursday 11/26/20 @ 1:3 PM
508kj
76rpm
53%
21mph
Wednesday 9/23/20 @ 1:30 PM
200kj
39rpm
64%
12mph
Tuesday 9/22/20 @ 3:39 PM
✅
200kj
40rpm
54%
12mph
Sunday 2/16/20 @ 7:50 PM
309kj
69rpm
55%
20mph
Sunday 9/6/20 @ 7:17 PM
✅
318kj
80rpm
49%
20mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
41
VS
ayesharn
Brooklyn>Newark>FL
134
🔥
Workouts
508
kj
Thursday 11/26/20
200
kj
Wednesday 9/23/20