Shake and Bake
Workouts
Tuesday 8/16/22 @ 12:55 PM
✅
317kj
86rpm
46%
20mph
Tuesday 7/20/21 @ 7:59 PM
262kj
88rpm
42%
19mph
Saturday 7/3/21 @ 2:1 PM
✅
199kj
76rpm
56%
22mph
Monday 7/5/21 @ 4:46 PM
135kj
83rpm
44%
19mph
Friday 6/25/21 @ 12:40 PM
✅
219kj
70rpm
55%
21mph
Thursday 6/10/21 @ 7:31 PM
163kj
76rpm
46%
18mph
Sunday 12/22/19 @ 2:18 PM
✅
256kj
81rpm
45%
18mph
Tuesday 5/4/21 @ 9:44 PM
239kj
80rpm
43%
18mph
Wednesday 4/28/21 @ 12:55 PM
✅
529kj
77rpm
54%
21mph
Monday 4/26/21 @ 11:29 PM
364kj
82rpm
43%
18mph
Tuesday 4/13/21 @ 7:58 PM
✅
113kj
67rpm
58%
21mph
Tuesday 3/30/21 @ 9:28 PM
96kj
69rpm
52%
19mph
Wednesday 1/27/21 @ 2:24 PM
✅
346kj
73rpm
55%
21mph
Wednesday 1/27/21 @ 10:9 PM
220kj
76rpm
43%
17mph
Thursday 1/14/21 @ 11:15 PM
✅
238kj
79rpm
53%
21mph
Thursday 1/14/21 @ 8:43 PM
149kj
81rpm
42%
17mph
Wednesday 12/23/20 @ 3:9 PM
✅
221kj
78rpm
52%
21mph
Saturday 1/2/21 @ 1:21 PM
148kj
79rpm
43%
18mph
Thursday 11/26/20 @ 12:56 PM
✅
561kj
65rpm
62%
22mph
Thursday 11/26/20 @ 12:59 PM
313kj
73rpm
44%
17mph
Workouts
262
kj
Tuesday 7/20/21
148
kj
Saturday 1/2/21
313
kj
Thursday 11/26/20