Shake and Bake
Workouts
Thursday 6/15/23 @ 5:6 AM
✅
180kj
70rpm
50%
19mph
Monday 10/31/22 @ 11:2 AM
129kj
79rpm
40%
17mph
Saturday 6/10/23 @ 3:46 PM
✅
307kj
68rpm
55%
20mph
Wednesday 4/20/22 @ 2:3 PM
237kj
75rpm
46%
18mph
Friday 6/2/23 @ 2:9 AM
217kj
78rpm
50%
21mph
Sunday 5/14/23 @ 1:32 PM
✅
225kj
77rpm
51%
21mph
Monday 10/11/21 @ 1:52 PM
✅
237kj
77rpm
54%
21mph
Friday 10/29/21 @ 9:15 AM
159kj
77rpm
44%
18mph
Thursday 2/11/21 @ 2:9 PM
✅
573kj
74rpm
57%
22mph
Tuesday 2/9/21 @ 3:31 PM
469kj
86rpm
46%
20mph
Saturday 2/6/21 @ 2:30 PM
✅
228kj
75rpm
53%
21mph
Saturday 2/6/21 @ 7:39 PM
174kj
87rpm
42%
19mph
Tuesday 8/18/20 @ 1:22 PM
✅
242kj
72rpm
57%
21mph
Thursday 9/10/20 @ 3:47 PM
156kj
79rpm
43%
18mph
Wednesday 12/23/20 @ 3:9 PM
✅
221kj
78rpm
52%
21mph
Friday 1/1/21 @ 10:39 PM
177kj
89rpm
42%
19mph
Wednesday 12/23/20 @ 2:44 PM
✅
239kj
72rpm
57%
21mph
Saturday 12/26/20 @ 11:18 PM
132kj
77rpm
42%
17mph
Saturday 12/12/20 @ 1:1 AM
✅
210kj
76rpm
51%
20mph
Wednesday 9/30/20 @ 3:27 AM
190kj
86rpm
44%
19mph
Workouts
469
kj
Tuesday 2/9/21
132
kj
Saturday 12/26/20