Shake and Bake
Workouts
Tuesday 6/15/21 @ 11:22 AM
✅
218kj
84rpm
41%
17mph
Friday 6/4/21 @ 8:6 PM
185kj
84rpm
38%
16mph
Friday 6/28/19 @ 5:22 PM
✅
310kj
74rpm
52%
20mph
Thursday 6/10/21 @ 4:5 PM
212kj
80rpm
41%
17mph
Tuesday 3/2/21 @ 12:15 PM
✅
407kj
82rpm
45%
19mph
Sunday 2/9/20 @ 3:48 PM
350kj
81rpm
42%
18mph
Thursday 12/3/20 @ 12:7 PM
✅
153kj
75rpm
38%
15mph
Monday 11/30/20 @ 9:16 PM
151kj
80rpm
36%
15mph
Saturday 7/25/20 @ 11:55 AM
✅
564kj
85rpm
44%
19mph
Friday 10/16/20 @ 5:43 PM
454kj
81rpm
42%
18mph
Saturday 12/14/19 @ 5:40 PM
✅
557kj
77rpm
49%
20mph
Monday 4/27/20 @ 4:26 PM
439kj
81rpm
41%
17mph
Saturday 7/20/19 @ 1:52 PM
✅
412kj
81rpm
45%
19mph
Saturday 7/20/19 @ 7:16 PM
356kj
83rpm
41%
18mph
Saturday 10/26/19 @ 4:40 PM
✅
554kj
85rpm
44%
19mph
Sunday 2/2/20 @ 5:14 PM
467kj
80rpm
43%
18mph
Saturday 12/22/18 @ 2:55 PM
✅
493kj
79rpm
44%
18mph
Saturday 12/22/18 @ 9:49 PM
376kj
83rpm
39%
17mph
Wednesday 7/19/17 @ 5:23 PM
✅
257kj
81rpm
44%
18mph
Tuesday 8/1/17 @ 6:11 PM
229kj
82rpm
42%
18mph
Workouts
185
kj
Friday 6/4/21
350
kj
Sunday 2/9/20
454
kj
Friday 10/16/20
467
kj
Sunday 2/2/20
376
kj
Saturday 12/22/18