Shake and Bake
Workouts
Tuesday 3/9/21 @ 12:18 PM
244kj
85rpm
42%
18mph
Sunday 3/14/21 @ 3:50 PM
✅
287kj
87rpm
45%
20mph
Monday 8/19/19 @ 1:52 PM
399kj
81rpm
45%
19mph
Thursday 8/22/19 @ 10:42 AM
✅
472kj
84rpm
47%
20mph
Friday 7/26/19 @ 12:1 PM
421kj
82rpm
45%
19mph
Wednesday 7/31/19 @ 10:38 AM
✅
484kj
83rpm
48%
20mph
Saturday 8/25/18 @ 4:40 PM
456kj
81rpm
42%
18mph
Wednesday 8/29/18 @ 10:10 AM
✅
610kj
86rpm
46%
20mph
Tuesday 1/9/18 @ 12:25 AM
350kj
80rpm
43%
18mph
Tuesday 1/9/18 @ 12:20 AM
✅
595kj
86rpm
51%
22mph
Wednesday 11/1/17 @ 5:25 PM
260kj
77rpm
47%
19mph
Thursday 11/9/17 @ 10:16 PM
✅
369kj
87rpm
50%
22mph
Saturday 5/28/16 @ 3:41 PM
416kj
76rpm
49%
19mph
Saturday 5/28/16 @ 3:42 PM
✅
478kj
74rpm
53%
20mph
Saturday 5/7/16 @ 3:41 PM
✅
436kj
76rpm
50%
19mph
Saturday 5/7/16 @ 3:42 PM
402kj
73rpm
49%
19mph
Thursday 12/31/15 @ 9:38 PM
316kj
76rpm
43%
17mph
Thursday 12/31/15 @ 9:38 PM
✅
336kj
77rpm
43%
17mph
Friday 5/22/15 @ 9:36 PM
288kj
68rpm
46%
16mph
Friday 5/22/15 @ 9:37 PM
✅
312kj
73rpm
44%
17mph
Workouts
244
kj
Tuesday 3/9/21
399
kj
Monday 8/19/19
456
kj
Saturday 8/25/18
316
kj
Thursday 12/31/15