Shake and Bake
Workouts
Saturday 7/11/20 @ 2:25 PM
192kj
84rpm
39%
17mph
Sunday 11/17/19 @ 3:49 PM
✅
505kj
84rpm
43%
19mph
Monday 11/30/20 @ 12:9 PM
✅
450kj
73rpm
50%
19mph
Saturday 5/23/20 @ 4:53 PM
392kj
80rpm
44%
18mph
Saturday 7/11/20 @ 11:56 AM
✅
561kj
87rpm
44%
19mph
Friday 9/4/20 @ 4:5 PM
507kj
81rpm
44%
18mph
Tuesday 1/28/20 @ 3:38 PM
✅
531kj
81rpm
45%
19mph
Thursday 8/27/20 @ 3:46 PM
456kj
79rpm
42%
18mph
Tuesday 2/11/20 @ 5:11 PM
✅
240kj
94rpm
39%
18mph
Monday 5/11/20 @ 8:17 PM
214kj
89rpm
38%
17mph
Saturday 1/26/19 @ 2:55 PM
✅
470kj
82rpm
42%
18mph
Saturday 1/26/19 @ 6:7 PM
434kj
81rpm
41%
17mph
Tuesday 12/25/18 @ 3:23 PM
✅
528kj
76rpm
47%
19mph
Sunday 9/3/17 @ 4:10 PM
478kj
82rpm
44%
18mph
Saturday 5/12/18 @ 4:39 PM
✅
475kj
81rpm
43%
18mph
Saturday 9/8/18 @ 2:39 PM
467kj
80rpm
43%
18mph
Sunday 9/10/17 @ 2:27 PM
✅
482kj
77rpm
45%
18mph
Sunday 9/10/17 @ 2:25 PM
457kj
81rpm
43%
18mph
Saturday 8/12/17 @ 1:25 PM
✅
354kj
72rpm
47%
18mph
Saturday 8/12/17 @ 1:20 PM
352kj
77rpm
45%
18mph
Workouts
192
kj
Saturday 7/11/20
392
kj
Saturday 5/23/20
507
kj
Friday 9/4/20
456
kj
Thursday 8/27/20
214
kj
Monday 5/11/20
434
kj
Saturday 1/26/19
478
kj
Sunday 9/3/17
467
kj
Saturday 9/8/18