Shake and Bake
Workouts
Thursday 11/26/20 @ 12:58 PM
✅
442kj
76rpm
50%
20mph
Thursday 11/26/20 @ 12:55 PM
128kj
65rpm
32%
12mph
Saturday 1/18/20 @ 5:53 PM
✅
571kj
81rpm
46%
19mph
Saturday 1/18/20 @ 5:54 PM
403kj
75rpm
42%
17mph
Friday 11/1/19 @ 3:23 PM
✅
301kj
83rpm
46%
20mph
Saturday 11/2/19 @ 1:24 PM
102kj
70rpm
33%
13mph
Monday 3/25/19 @ 1:47 PM
✅
399kj
80rpm
46%
19mph
Monday 11/19/18 @ 12:55 PM
188kj
75rpm
36%
14mph
Saturday 2/17/18 @ 10:54 AM
364kj
78rpm
45%
18mph
Thursday 2/22/18 @ 4:24 PM
✅
435kj
66rpm
54%
20mph
Sunday 5/21/17 @ 1:26 PM
330kj
80rpm
42%
17mph
Sunday 5/21/17 @ 1:22 PM
✅
640kj
80rpm
55%
23mph
Sunday 2/26/17 @ 3:26 PM
456kj
76rpm
44%
18mph
Sunday 2/26/17 @ 3:25 PM
✅
551kj
76rpm
48%
19mph
Sunday 1/15/17 @ 3:27 PM
581kj
69rpm
53%
19mph
Sunday 1/15/17 @ 3:26 PM
✅
746kj
80rpm
52%
22mph
Saturday 9/17/16 @ 2:30 PM
334kj
67rpm
42%
15mph
Saturday 12/3/16 @ 1:59 PM
✅
792kj
82rpm
53%
22mph
Thursday 4/21/16 @ 9:24 PM
365kj
74rpm
49%
18mph
Thursday 4/21/16 @ 9:18 PM
✅
573kj
82rpm
52%
22mph
Workouts
128
kj
Thursday 11/26/20
403
kj
Saturday 1/18/20
365
kj
Thursday 4/21/16