Shake and Bake
Workouts
Thursday 9/9/21 @ 3:59 PM
80kj
81rpm
32%
13mph
Friday 10/29/21 @ 3:30 PM
✅
96kj
71rpm
38%
14mph
Thursday 4/22/21 @ 2:7 PM
✅
242kj
80rpm
37%
15mph
Tuesday 12/22/20 @ 12:44 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 7:54 PM
95kj
84rpm
34%
14mph
Tuesday 12/22/20 @ 5:0 PM
✅
109kj
76rpm
38%
15mph
Friday 9/4/20 @ 2:13 PM
198kj
82rpm
33%
14mph
Monday 1/15/18 @ 2:24 PM
✅
259kj
78rpm
39%
16mph
Tuesday 3/24/20 @ 7:44 PM
115kj
79rpm
38%
15mph
Tuesday 3/24/20 @ 2:30 PM
✅
159kj
71rpm
48%
18mph
Tuesday 1/28/20 @ 1:55 PM
92kj
82rpm
33%
14mph
Saturday 12/28/19 @ 1:53 PM
✅
111kj
75rpm
39%
15mph
Friday 10/4/19 @ 3:35 PM
✅
252kj
78rpm
38%
15mph
Tuesday 10/22/19 @ 11:34 AM
145kj
75rpm
40%
16mph
Saturday 12/15/18 @ 7:44 PM
215kj
87rpm
33%
15mph
Thursday 12/13/18 @ 10:21 PM
✅
292kj
80rpm
40%
17mph
Friday 12/7/18 @ 7:59 PM
65kj
91rpm
27%
12mph
Tuesday 12/11/18 @ 6:44 PM
✅
124kj
74rpm
42%
16mph
Monday 6/25/18 @ 6:43 PM
109kj
80rpm
31%
13mph
Wednesday 5/16/18 @ 8:12 PM
✅
176kj
74rpm
41%
16mph
Workouts
kj
Tuesday 12/22/20
215
kj
Saturday 12/15/18