Shake and Bake
Workouts
Thursday 6/4/20 @ 5:12 PM
335kj
81rpm
37%
16mph
Friday 6/12/20 @ 2:24 PM
✅
501kj
81rpm
43%
18mph
Saturday 1/18/20 @ 5:54 PM
316kj
85rpm
32%
14mph
Thursday 7/16/20 @ 2:49 PM
✅
452kj
84rpm
39%
17mph
Tuesday 10/6/20 @ 1:54 PM
249kj
82rpm
37%
16mph
Sunday 11/15/20 @ 4:55 PM
✅
344kj
83rpm
41%
18mph
Thursday 10/3/19 @ 6:8 PM
253kj
83rpm
36%
16mph
Thursday 10/10/19 @ 8:29 PM
✅
386kj
87rpm
42%
19mph
Monday 6/24/19 @ 3:32 PM
265kj
82rpm
37%
16mph
Monday 6/8/20 @ 3:14 PM
✅
392kj
85rpm
42%
19mph
Thursday 1/9/20 @ 6:12 PM
247kj
82rpm
35%
15mph
Monday 2/10/20 @ 7:51 PM
✅
380kj
85rpm
42%
18mph
Thursday 5/9/19 @ 3:24 PM
167kj
87rpm
34%
15mph
Monday 10/14/19 @ 2:28 PM
✅
252kj
86rpm
42%
18mph
Friday 11/30/18 @ 7:55 PM
82kj
79rpm
28%
11mph
Saturday 12/1/18 @ 6:2 PM
✅
141kj
73rpm
35%
14mph
Saturday 11/17/18 @ 2:50 PM
227kj
87rpm
31%
14mph
Tuesday 1/23/18 @ 9:51 PM
✅
340kj
82rpm
40%
17mph
Tuesday 10/16/18 @ 2:40 PM
220kj
83rpm
35%
15mph
Thursday 10/18/18 @ 8:43 PM
✅
344kj
86rpm
41%
18mph
Workouts
335
kj
Thursday 6/4/20
316
kj
Saturday 1/18/20
249
kj
Tuesday 10/6/20
253
kj
Thursday 10/3/19
220
kj
Tuesday 10/16/18