Shake and Bake
Workouts
Wednesday 7/7/21 @ 7:52 PM
52kj
68rpm
35%
13mph
Sunday 7/4/21 @ 2:27 PM
✅
154kj
87rpm
46%
20mph
Saturday 10/17/20 @ 7:54 PM
357kj
86rpm
41%
18mph
Friday 11/27/20 @ 2:37 PM
✅
508kj
88rpm
47%
21mph
Monday 9/28/20 @ 12:59 PM
331kj
80rpm
41%
17mph
Monday 6/29/20 @ 10:50 AM
✅
543kj
89rpm
47%
21mph
Monday 8/24/20 @ 6:43 PM
322kj
87rpm
39%
17mph
Monday 6/1/20 @ 11:0 AM
✅
511kj
83rpm
48%
21mph
Sunday 7/12/20 @ 1:53 AM
409kj
83rpm
39%
17mph
Saturday 5/4/19 @ 1:7 PM
✅
671kj
81rpm
49%
21mph
Tuesday 6/23/20 @ 12:58 AM
254kj
82rpm
36%
15mph
Wednesday 1/29/20 @ 10:45 AM
✅
491kj
85rpm
47%
20mph
Sunday 6/14/20 @ 10:1 PM
274kj
79rpm
38%
16mph
Sunday 9/22/19 @ 2:18 PM
✅
491kj
85rpm
47%
20mph
Workouts
52
kj
Wednesday 7/7/21
357
kj
Saturday 10/17/20
322
kj
Monday 8/24/20