Shake and Bake

Workouts

Saturday 10/29/22 @ 4:27 PM
190kj
71rpm
43%
16mph
30 min Halloween Ride
Cody Rigsby
Friday 10/28/22 @ 2:57 PM
372kj
92rpm
46%
22mph
Wednesday 3/9/22 @ 12:27 AM
164kj
68rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:24 PM
425kj
88rpm
52%
23mph
Friday 2/25/22 @ 3:38 PM
83kj
72rpm
31%
12mph
30 min A Tribe Called Quest Ride
Robin Arzón
Thursday 2/24/22 @ 11:35 AM
316kj
95rpm
43%
20mph
Wednesday 2/3/21 @ 10:0 PM
89kj
67rpm
40%
15mph
20 min 90s Dance Ride
Jess King
Friday 9/24/21 @ 12:41 PM
240kj
102rpm
43%
21mph
Thursday 5/28/20 @ 12:45 AM
127kj
76rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/14/21 @ 12:31 PM
244kj
102rpm
43%
22mph
Friday 2/26/21 @ 1:12 AM
96kj
79rpm
40%
17mph
15 min Low Impact Ride
Jess King
Wednesday 6/2/21 @ 12:41 AM
158kj
102rpm
40%
20mph
Friday 5/14/21 @ 12:59 AM
233kj
77rpm
45%
18mph
30 min BLACKPINK Ride
Ally Love
Wednesday 5/12/21 @ 11:21 PM
335kj
105rpm
41%
21mph
Saturday 4/10/21 @ 6:19 PM
126kj
91rpm
36%
16mph
20 min Jam Band Ride
Denis Morton
Saturday 4/17/21 @ 9:15 PM
170kj
96rpm
40%
19mph
Saturday 1/23/21 @ 3:26 PM
224kj
79rpm
43%
18mph
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 12:25 PM
293kj
81rpm
47%
20mph
Thursday 1/7/21 @ 2:7 AM
86kj
80rpm
38%
16mph
15 min Low Impact Ride
Robin Arzón
Saturday 10/17/20 @ 11:11 PM
58kj
84rpm
29%
13mph

Workouts

30 min Halloween Ride
Cody Rigsby
190 kj
Saturday 10/29/22
372 kj
Friday 10/28/22
30 min XOXO, Cody
Cody Rigsby
164 kj
Wednesday 3/9/22
425 kj
Tuesday 3/1/22
30 min A Tribe Called Quest Ride
Robin Arzón
83 kj
Friday 2/25/22
316 kj
Thursday 2/24/22
20 min 90s Dance Ride
Jess King
89 kj
Wednesday 2/3/21
240 kj
Friday 9/24/21
20 min Pop Ride
Cody Rigsby
127 kj
Thursday 5/28/20
244 kj
Tuesday 9/14/21
15 min Low Impact Ride
Jess King
96 kj
Friday 2/26/21
158 kj
Wednesday 6/2/21
30 min BLACKPINK Ride
Ally Love
233 kj
Friday 5/14/21
335 kj
Wednesday 5/12/21
20 min Jam Band Ride
Denis Morton
126 kj
Saturday 4/10/21
170 kj
Saturday 4/17/21
30 min Wicked Ride
Leanne Hainsby
224 kj
Saturday 1/23/21
293 kj
Friday 1/22/21
15 min Low Impact Ride
Robin Arzón
86 kj
Thursday 1/7/21
58 kj
Saturday 10/17/20